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I dont even know what that is.
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Starting October weight 299 !st week 296.6 2nd week 298.5 3rd week 296.4 4th and final week 290 !!!!! Slow at the start, but came thru in the end.
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SW299 1st week 296.6 2nd week 298.5 3rd week 296.4
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Sw 299 1st week 296.6 2nd week 298.5 Gained!!!! I'm so disappointed ! Five days of good down the drain in 48 hours. Nothing encouraging to say this week folks! :(
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Awesome! Any loss is a good loss.
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October Starting Weight 299 1st week weight 296.6 October goal 289 Had to take a break from exercise the later part of the week, but I stayed under my calorie goal.
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Thanks for the tips. My shoes are 4 days old. Nike Pegasus 28 running shoes. I think I will check the stretching out. I don't do that before I run. I also will check where my heel lands. I really want thistle work!
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Good luck everyone! Oct 1st starting weight 299 Oct. 31st goal weight 289
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I did the September challenge and met my goal for the month. I hope to maybe double this months challenge. Planning on running a 5K at the end of the month. Good luck to everyone!
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Well I reached my September goal. I thought I would be under it, but I slacked up the last few days of the month. Overall I am happy with my results. I hope everyone has reached theirs! Good luck with the October challenge. Starting Sept. weight 312.8 1st week 304.4 2nd week 304.2 3rd week 298.4 4th and final week 299…
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Feel great this morning. I worked out five days last week and concentrated on my logging. I was rewarded for my hard work this morning when I got on the scale! September starting weight 312.8 1st week weight 304.4 2nd week weight 304.2 3rd week weight 298.4 Oct 1st goal 299 Overall gaol 250 I hope everyone has a lower…
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I love my Saints and LSU Tigers. I went to the Cowboys vs Bucs game today. Friend invited me I don't like either team!
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Not a great week for me folks. Only down .2 for the second week. I stayed at or under my calorie goal the whole week. Where i messed up was I didnt work out the last part of the week. I wont make that mistake again. I hope everyone else did great for their second week. Starting Weight 312.8 1st week 304.4 2nd week 304.2…
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Haughton near Bossier City.
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Keep it up everyone and lets build on this first week!
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Wow!! I am excited. I hope everyone else is doing great! 9/4/12 SW 312.8 9/11/12 Week 1 weight 304.4 October 1st GW 302 Overal GW 250 I think I m changing my October GW to 295. I didnt expect the results im getting. Amazing what happens when you track your food and workout everyday!
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SW 312.8 October 1st GW 302 GW overall 250 Good luck everyone!