natalieyeo39 Member

SW:(Starting weight)69kg CW:(Current weight) 68.7kg GW:(Goal weight for this month) 67 Weigh in dates: Start of the month(06/01 Wednesday): - 06/04 Sat: 68.7kg 06/11 Sat: 67.3kg 06/18 Sat: 67.0kg 06/25 Sat: End of the month(06/30 Thursday): Total weight lost: 3.9 pounds ( lost the weight primarily because i was too busy…

SW:(Starting weight)69kg CW:(Current weight) 68.7kg GW:(Goal weight for this month) 67 Weigh in dates: Start of the month(06/01 Wednesday): - 06/04 Sat: 68.7kg 06/11 Sat: 67.3kg 06/18 Sat: 06/25 Sat: End of the month(06/30 Thursday): Total weight lost: 3.3 pounds ( just started so its all water weight, the goal is to keep…

SW:(Starting weight)69kg CW:(Current weight) 68.7kg GW:(Goal weight for this month) 67 Weigh in dates: Start of the month(06/01 Wednesday): - 06/04 Sat: 68.7kg 06/11 Sat: 06/18 Sat: 06/25 Sat: End of the month(06/30 Thursday): Total weight lost: -

Joining a week late, hope its ok! Name: see above Age: 25 Starting Weight June 5: 151.5 pounds Goal Weight July 3rd: 140 pounds (where ive been stuck at for the past 3 years!) Weigh In Week June 5: 151.5 pounds/68.7kg June 12: June 19: June 26: July 3: Total LBS lost this week:- Total LBS lost this month:- Weekly Goals:…

Oh i would love to join, fell off the bandwagon 2 years ago, hit my highest weight ever and i decided i can't accept the number on the scale. 5'2 and about 30 lbs to lose!

Haha there isn't a drinking culture here but it's an eating culture. So usually for celebratory events we go to good restaurants, chinese/japanese/korean aka foods i love but so high in carbs.

Twenty pounds sound good to me, though I'll be happy if it's just 15! Name: Nat Starting weight: 146.6 lbs Current weight: 138.2 lbs Goal weight: 120 lbs

This is like the 140s group! starting weight: 141.6lbs Goal weight: 136 lbs

40 is a bit much for me, 20 to 25 would be a much more manageable :) Age: 23 CW: 140 GW: 115-120 Weight loss goal per week: 1lb

A little late to the party but here it is: SW: 146.6 CW: 141.3 GW: 136lbs 6/1: 141.3lbs (surprised that I only gained 3 months after a month of eating like a pig) 9/1: 138.8lbs (some bowel movements happened :)) Lost: 2.5lbs.

5'4 and I want to get to 116 just so I can say I lost 30 pounds, but 120 would be good too :) My biggest motivation is to look really good and that even though I didn't control my eating during the Christmas period at all, my weight has stabilize at 138-141! So I guess for me it'll be a slow and steady process.

That's like 4 bucks a day. And you can still get food with good nutrition and protein? You are a hero.

[/quote] ok, so you are in manila? How are the bulk stores there? I guess I never paid attention to the price everytime I visit due to the currency xchange. I would just get it from wherever. I remembered in baguio thats where all the tastiest fruits are lol and thats far away. [/quote] Yes I'm in Manila! I have no idea, I…

Woah is it organic produce or something? :O doesn't really make sense! Here in Manila, some local produce are expensive because they are fragile and transportation from the countryside to the city. Frozen imported stuff always get a heavy import tax making it more expensive. I've lived in a farm for a week before and it…

Thanks all for the suggestions! :)) @rocbola: I'm living in the country that grows bananas! While they are indeed cheap they are sold by the bunches 8-12 and are HUGE! I weighed one and it was 200+ gram without the skin. Small ones don't exists where I love :( and I can't really bear buying a bunch and letting 3-4 rot away…

I'm 5'4 and I would love to see success stories as well! I'm 143lbs but I don't really feel that it hangs well on me since I'm short so it gives a kinda lumpy shape. Not too happy with that. As I've never been thin/average before, I wonder what is the 'goal' weight. 130lbs with muscles sound good, so is 121 and my secret…

I would love to join too! how clean is clean though? haha

SW: (Starting weight) 146.6 CW: (Current weight) 138.4 GW: (Goal weight for the month) 133.4 Weigh in Dates: 11/1 138.4 11/8 138.8 (not bad for not exercising and eat a lot) 11/15 11/22 11/28 End of Month (or whatever weigh in days you use) Total weight lost: +0.4

CW: 138.4. Slightly worrying since I have been losing weight a little everyday since last Wednesday. But I did eat less (1400-1500/day) on thurs to sat to cancel out that Wednesday binge. Oh well! I'm back to 1800 calories this week, so we'll see how it goes!

Thank you everyone for the replies! After munching on 3 servings of chips and dips, I feel like crap =/ but then I ate some chicken breast casserole so I feel much better and more focused on doing work! @ThePlight: That is true! It was hard in my country (conservative Asian country), because if you talk to strangers,…

Ohh, I think my sentence structure was wrong! What I meant was that since I like the typical 'guy' activities, they thought I was a lesbian of the butch/male sort. =/ In my country, we rarely see fem-fem lesbian couples (prob since people just assume they are friends instead), its usually butch-fem, so that's the…

Here's what you do: SW: (Starting weight)-146.6 CW: (Current weight)-139.4 GW: (Goal weight for the month)-134.4 Weigh in Dates: 11/4- 139.4 11/11- 11/18- 11/25- End of Month (or whatever weigh in days you use) Total weight lost:

I'll love to join as well!!

SW: (Starting weight) 146.6 CW: (Current weight) 138.4 GW: (Goal weight for the month) 133.4 Weigh in Dates: 11/1 11/8 11/15 11/22 11/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What are you most thankful for in your journey to health? That as long as you make consistent slow steps,…

SW: 146 CW: 138.4 (omg) GW: 137.4 Weigh in Dates: 10/1 142.4 10/8 140.8 10/13 143.3 (Yikes) 10/26 140.8 (back again! :D) 10/30. 138.4 (!!) End of Month: 138.4 Total weight lost: 4lbs. Less than the 5 but I'm definitely happy!!

Thanks!

My only lifting is the machines, which I'm sure some would consider not proper lifting at all! I'm hesitant to jump Into the stronglifts 5x5 because I'm at 30% BF so I'm doing a calorie deficit about 500/day anyway. (TDEE-20%) I haven't had any gains in strengths for 2 weeks now but I don't mind since I'm losing inches!…

I would love to make more friends! I have about 30lbs before I hit my ideal weight. I've lost 6 so far so 24 to go for my first ultimate goal weight! :)

I think me losing 40 pounds would be insane! Like ill be 106?! I've never been below 50kg since I was like 12! :O I'm totally in! Hahah but my first ultimate goal weight is going to be 116, so that's 30lbs to lose! I've lost 6 pounds so 24 more to go!

To get to 131, which is 10 pounds away! Ill be happy to hit 136, which would be 10 pounds from when I started :))