Lynnlin

Well we are here to help you and encourage you on your way to a healthy you. It's hard work, and I'm having a hard time with exercise so that is something I have to work on...and motivation to go out and work out...

I just got done telling my mom that everything is fattening....lol!

Is your body used to going up and down the stairs? What I did when I had stairs presented to me, I would run up them, or at least move faster. Your body must be getting some kind of benefit since you are able to get to the second floor without stopping. Throw some different ways of going up the stairs....ie - going faster…

Trust it and see where it goes :)

This is exactly what I was thinking....It seems like you are really active, and your body is freaking out about not getting many calories...

That's a good idea!

I was an addict with mountain dew. Seriously I drank mountain dew like it was water. It was all about my power of will with this. I stopped it and haven't had a sip for a year, three months and a couple of days....somewhere around there...Granted, I went to Pepsi, but I wasn't as bad with it. Since starting my new…

I drink Crystal Light and count it as my water, and count the calories. If I didn't have Crystal Light, I wouldn't be able to choke down the water!

I went to college for one year...and I didn't gain the weight, I lost it. Living on the third floor, ran up and down the steps cause the elevator was too slow, and walked across campus to get to my classes. I think that is half the reason why I miss college lol! If you need anybody we are all here- but I would love to be…

Fish Tacos Starkist- Tuna (Chunk Light in Water) 1/2 can, 1 cup Old El Paso- Stand'n stuff Yellow Corn Taco Shell- 1 Shell Dole- Classic Coleslaw Mix, 1 oz, 1 1/2 cups Kraft Mayo with Olive Oil- Mayonaise, 0.5 Tbsp (15g) Garden Fresh Gourmet- Wild Mild Salsa, 2 tablespoons Kroger- Taco Sauce Mild, 2 tbsp I had two tacos,…

I LOVE CRYSTAL LIGHT!! I count it as my water, cause that is the only way I can drink water and not choke on it, literally! The Wild Strawberry is my kind! I love, love, love it! Here is what I think about Crystal Light, I used to drink Mountain dew A LOT! I quit it now going on one year and 3 1/2 months. *yay to me!*…

Welcome to myfitnesspal- I too, am new to this site- started a week ago on here, I don't think I have lost any weight yet, but I know I have lost inches, just from noticing how my clothes fit already. I am 5'3 and I weigh 205, and I want to make it to 140. At the moment, I view it as "dieting" but that is because I'm…

How many times are you eating a day? What helps me is eating five times a day- Breakfast, Snack, Lunch, Snack and Dinner....I bought the kellogs fiber Antioxidants bars, I use those as my snacks....And I drink a bunch of water... Ten minutes ago, I felt like I was dying, I was so hungry- well I ate my snack and drank a lot…

Me personally, I would go out and have a good time. It is not like you go out every night to go out and drink. Just be conscious of the amount of drinks you are doing, and throw more exercise into the mix during the week.

I have that dreaded Belly too, and granted, I haven't lost any weight, but I would like to know the same thing too...I think there should be a little loss of weight in that region....