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I am in the SAME boat as you are! I quit smoking for 4 months. Not a lot of time but substantial to me. lol. I started smoking one stupid night I had a few too many cocktails and haven't put them down since. I just kept telling myself when I quit and really wanted one that I'd give myself 15 minutes and the urge would…
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yay fruit! This ones in the bag
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oh crud! Sorry team, I'm unfortunately not available to go to any classes. I don't have the money for that. I do promise to work my butt off this week at home though. :( Sorry guys
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I had a hard time with this one myself. I wanted to reward myself with food everytime I lost. I ended up taking myself to the clothing store and bought a new shirt or pants and Loved every minute of it. Something new to flaunt a huge success!
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I bought reeboks new running shoes.... I think they're called their fit shoes. OMG I use them on the treadmill and they kill my knees. Wouldn't reccommend them to anyone. I need to get a new pair for my treadmill but I will do this barefoot if I have to. LOL GO MIDWEST!!!!!!!
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K official weight is 148.0 didn't make my goal of 147 but that's ok. I burned 1482 calories working out this week. I did have to take 3 days off due to this stupid abcessed tooth. It's getting better so hopefully it stays better and I can get back on my workout schedule. Hope everyone had a great week!
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I say go to a gas station, grab a banana and some almonds! They always help me feel full in a crunch. Lots of water
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Perfection! That's definately dedication and determination. Fabulous job!!!!
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Thanks everyone!
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Its a combination of cardio and other moves. I have this one and love it too.
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We are all doing such a great job!!!! 700 cals should be just fine. My goal weight for this week is 147! GO TEAM
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This is my thought. Start small. I know you feel like you don't have alot of time and too much on your plate. I found that when I started exercising, it helped my mental clarity and DEFINATELY helped my mood. Along with dealing with stress. When you exercise it releases a bunch of feel good hormones. Maybe just say your…
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I have all of her workouts (at least I think I do). She did just come out with new beginner ones (these I don't have). She is seriously no joke. She kicks my A#@ everytime I do it. that's for sure. Spend the money to get it (it's not expensive) and I promise you will see results. I had people asking me if I went to the gym…
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I got mine from Target, they also have it at good old Walmart too
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My goal weight for Saturday is 150 :) Happy working out all!!!! GO MIDWEST!
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They are very sexy and fun! I have a few. Good ones to start out with. I did mine ( it was the chair dance one) infront of my 3 year old (at the time) and he started doing it. I was totally LMAO!
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Chocolate? Not a problem! Got this one. Good luck to all teams! May we all tap into our competetive edge during these next 7 weeks! Current stats: age 31 Height 5'2" CW 151.0 Sat Goal 150 Challenge goal 140
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I'm definately in!!!! I just got engaged on the 9th and want to lose 10 before I get our engagement pictures. Can you believe that I still don't have the motivation? What is wrong with my thinkin? Call me there!
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The very same thing happened to me before! I was at 130 and had 5 pounds left. Same thing, they kept filling my head with all of their complaints. I'm 5'2 so I know EXACTLY where your coming from. I just told them nicely but bluntly at the same time, that it was my choice and if they didn't have anything positive to say…
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keep up the great work! That's a hard core workout! Way to go Girl!!!
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Hello all! I am a newbie to this site. Hope to find some friends. Lost weight before and now have to lose that after baby fat. AGAIN! Thank God I can't have any more babies. LOL. Soon as I lost, I got pregnant. Figures right? She's awesome and I wouldn't change it, but this time around is ALOT harder to keep the motivation.
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I'm new and in! I will meet the 360 minutes