February...360 minute "Move-It" Challenge

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  • aablacknell
    aablacknell Posts: 856 Member
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    Goal 4500 calories

    Mon: 1013 calories burned (C25K, arms/shoulder circuit & walk 5 miles)
    Tues: 980 calories burned (spin, back circuit & walk 4 miles)
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Calories left to burn: 2507
  • aablacknell
    aablacknell Posts: 856 Member
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    Here I go again. I weigh in tomorrow so hopefully I have meet my goal for last week :ohwell: !! Iwill say a little prayer before stepping on the scale!!

    Prayer works. I meet my weigh in goal -2.5 this week. My feet are HAPPY!!!! Pedicure here we come!!!
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Feb 14 Weight 176
    Monday~57/537 HRM
    48/554 HRM
    Tuesday~ 74/733 HRM
    38/328 HRM




    217/2152
    143/1348
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Monday, nada dang thing
    Tuesday, 120 min elliptical...982 calories


    To go: 240 min & 1518 of 2500 calories
  • nolachick
    nolachick Posts: 3,278 Member
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    Mon 2/14 - bootcamp 60mins/600cals.......................300mins/3000cals to go :drinker:
    Feb 2/15 - hip hop step class 60mins/650cals.........240mins/2350cals to go...:drinker:
    Wed 2/16 - bootcamp?
    Thurs 2/17- zumba?
    Fri 2/18 - bootcamp?
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Mon: 25 min Leslie Sansone DVD......................................335 min to go!
    Tue: 30 min LS DVD...............................................................305 min to go!
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    [/quote]
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Monday, nada dang thing
    Tuesday, 120 min elliptical...982 calories


    To go: 240 min & 1518 of 2500 calories

    Whoooohoooo!! That was an awesome burn today!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    So I decided when I'm due for my upgrade on my phone that I need a smart phone so I can track over the weekends, my parents don't have internet and so I can't log anything when we're down there, which we usually spend most weekends there.
    Anyway, this is the rest of last weeks workouts and what I've done so far this week.

    Sunday- 45 min of Cardio Party 1/480 calories
    Monday- 20 min fo turbo jam 20 min & 20 min of bench pressing/250 calories
    Tuesday- 58 min of P90X Kenpo/520 calories
    Wednesday- 30 min of P90X Legs & Back/240 calories
    Thursday- 30 min of P90X cardio X/260 calories
    Friday- 30 min of Fat Blaster/230 calories
    Saturday- 150 min of moving things out of my brother's home/guessing 400 calories

    Total:
    383 min/2380

    This week:
    Sunday- 45 min of Cardio Pary #2/470 calories
    Monday-30 min of Fat Blaster/270 calories

    Total:
    75 min/740 calories


    Awesome job Swinnie!
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Feb 14 Weight 176
    Monday~57/537 HRM
    48/554 HRM
    Tuesday~ 74/733 HRM
    38/328 HRM
    Wednesday 64/642 HRM




    281/2794
    79/706
  • mrsfloisand
    mrsfloisand Posts: 254 Member
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    This week:
    Sunday- 45 min of Cardio Pary #2/470 calories
    Monday-30 min of Fat Blaster/270 calories
    Tuesday- 38 min of stairs/running/jacks/jump roping/275 calories

    Total:
    113 min/1015 calories

    Planning tonight to get a little cardio, strength training, and maybe some ab work in if I have time once I'm off work.

    Thanks Mollie1037 for the encouragement! Its greatly appreciated!! Hope you all are having a great day and get a good burn in!
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Monday, nada dang thing
    Tuesday, 120 min elliptical...982 calories
    Wednesday, nada, working from 12 to 11:30


    To go: 240 min & 1518 of 2500 calories

    No workout today as I have a long day of work

    HAGD AND KEEP MOVING
  • nolachick
    nolachick Posts: 3,278 Member
    Options
    Mon 2/14 - bootcamp 60mins/600cals.......................300mins/3000cals to go
    Feb 2/15 - hip hop step class 60mins/650cals.........240mins/2350cals to go...
    Wed 2/16 - bootcamp 60 mins/300 cals (I think my HRM wasnt accurate or something???)....180 mins/ 2050 calories to go
    Thurs 2/17- zumba?
    Fri 2/18 - bootcamp?
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Options
    Mon: 25 min Leslie Sansone DVD......................................335 min to go!
    Tue: 30 min LS DVD...............................................................305 min to go!
    Wed: 45 min LS DVD..............................................................260 min to go!
    Thur:
    Fri:
    Sat:
    Sun:
    [/quote]
    [/quote]
  • AliceLMS
    AliceLMS Posts: 2,428 Member
    Options
    Feb 14 Weight 176
    Monday~57/537 HRM
    48/554 HRM
    Tuesday~ 74/733 HRM
    38/328 HRM
    Wednesday 64/642 HRM
    42/246 Weights/squats etc...HRM



    323/3040
    37/460
  • Daffney
    Daffney Posts: 3
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    Hi Kim,i love your challenge,i'm in! I signed up for the YMCA,and so far i've been doing p90x,kickboxing,running,yoga and swimming. My new motto is "DO IT,DO IT NOW!"lol
  • aablacknell
    aablacknell Posts: 856 Member
    Options
    Goal 4500 calories

    Mon: 1013 calories burned (C25K, arms/shoulder circuit & walk 5 miles)
    Tues: 980 calories burned (spin, back circuit & walk 4 miles)
    Wed: 438 calories burned (walk 4 miles)
    Thu:
    Fri:
    Sat:
    Sun:

    Calories left to burn: 2069
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Hi Kim,i love your challenge,i'm in! I signed up for the YMCA,and so far i've been doing p90x,kickboxing,running,yoga and swimming. My new motto is "DO IT,DO IT NOW!"lol

    Like the challenge has motivated you...I just joined Gold's gym...I'm going to try some of the classes this week
  • AliceLMS
    AliceLMS Posts: 2,428 Member
    Options
    Feb 14 Weight 176
    Monday~57/537 HRM
    48/554 HRM
    Tuesday~ 74/733 HRM
    38/328 HRM
    Wednesday 64/642 HRM
    42/246 Weights/squats etc...HRM
    Thursday~ 44/518 added weights all around HRM


    367/3558
    +7/+58
  • nannabur4
    nannabur4 Posts: 24
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    I'm new and in! I will meet the 360 minutes
  • mrsfloisand
    mrsfloisand Posts: 254 Member
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    This week:
    Sunday- 45 min of Cardio Pary #2/470 calories
    Monday-30 min of Fat Blaster/270 calories
    Tuesday- 38 min of stairs/running/jacks/jump roping/275 calories
    Wednesday- 30 min of turbo jam & 15 min of strength training/270 calories

    Total:
    158 min/1285 calories

    So sore from Tuesday night's workout. My butt is super sore and the back of my legs. I love the feeling! Makes me know I'm getting stronger!

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