February...360 minute "Move-It" Challenge
nisijam5
Posts: 9,964 Member
This is the month for cupid, love and valentines
...Will you be looking for cupid? :flowerforyou: Will he look the other way?:sad: It's time to show up that flying little snob:devil: and make some time to time to Move it! Shake it! Jiggle it! Wiggle it! Bump it! Thump it! Stomp it! Womp it!!
What's your plan? You gotta have one to make this happen.
Jan 31st, Kim, 181.2...my goal is 10 lbs this month...oh my, it's a short one too
The goals are:
1) 360 minutes of moving...it doesn't matter what kind you do or how you break it up (you can wash walls, do videos, walk your neighbors dog, just get busy!!! Point is to keep moving and doing something
- or -
2) Burn 2500 to 3500 calories with a heart rate monitor
OK, who's in for Week #1, if at first you don't succeed, you keep trying...just keep coming back and reporting progress or non-progess...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles
...Will you be looking for cupid? :flowerforyou: Will he look the other way?:sad: It's time to show up that flying little snob:devil: and make some time to time to Move it! Shake it! Jiggle it! Wiggle it! Bump it! Thump it! Stomp it! Womp it!!What's your plan? You gotta have one to make this happen.
Jan 31st, Kim, 181.2...my goal is 10 lbs this month...oh my, it's a short one too
The goals are:
1) 360 minutes of moving...it doesn't matter what kind you do or how you break it up (you can wash walls, do videos, walk your neighbors dog, just get busy!!! Point is to keep moving and doing something
- or -
2) Burn 2500 to 3500 calories with a heart rate monitor
OK, who's in for Week #1, if at first you don't succeed, you keep trying...just keep coming back and reporting progress or non-progess...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles
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Replies
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I'm in! I'm stuck right now so this might be what I need to bump up my game!0
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I'm In!! Great Plan!!0
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I'm in too!
13 mins a day....achieveable! 0 -
I can try this, but it seems like I am now in the lose inches stage now. See what happens.0
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I'M IN...MY GOAL IS TO LOSE 15LBS THIS MONTH.0
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Sure, I'll try. This week will be a challenge to get to the calorie burn with my work hours, but I'll try!0
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The goals are:
1) 360 minutes of moving...it doesn't matter what kind you do or how you break it up (you can wash walls, do videos, walk your neighbors dog, just get busy!!! Point is to keep moving and doing something
- or -
2) Burn 2500 to 3500 calories with a heart rate monitor
OK, who's in for Week #1, if at first you don't succeed, you keep trying...just keep coming back and reporting progress or non-progess...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles
Is this weekly or monthly the goal???0 -
It's a weekly goal...pick one or the other...good luck0
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Im in. 10lbs in 4 weeks should keep me focused0
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It's a weekly goal...pick one or the other...good luck
Thanks Kim. I am in I will take the 3500 calories according to HRM:flowerforyou:0 -
I forgot to state my challenge. 360 minutes of movement this week.0
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Count me in Kim! I'm aiming for 360 min/exercise a week!0
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I'm in! Unreasonable goal= 21 lbs. in 36 days, reasonable goal= 10 lbs. by February 28.0
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I'm back are we including today in Feb? Since it starts the new week? Hope the crew finds us :<}
Are we posting start weights for the month?
Monday 58/585 HRM
58/585
302/29150 -
I'm in as well! My goal for February is to lose 5 pounds. Seems like a small number, but I've literally been stuck where I am for the past 2 months. Started the P90 program today, so hopefully that will help jumpstart a loss! I'm going to track both minutes/calories burned.0
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I'm back are we including today in Feb? Since it starts the new week? Hope the crew finds us :<}
Are we posting start weights for the month?
Monday 58/585 HRM
58/585
302/2915
I'm posting mine...you can post under me if you want to have a little competition....
Kim 181.2
I think this month we should start a new thread each week...it will help all of us who are tracking weight this month0 -
i am totally back...i am signing up today for a 25k in may so i will need to be moving and grooving to be ready for it
starting weight: 127
monday: 30 day shred level 3 (with additional jumping jacks between levels) 29/322
so far: 29 minutes/322 calories
to go: 331 minutes/2178 calories0 -
I'm posting mine...you can post under me if you want to have a little competition....
Kim 181.2
Andrea 1270 -
I'm in as well! My goal for February is to lose 5 pounds. Seems like a small number, but I've literally been stuck where I am for the past 2 months. Started the P90 program today, so hopefully that will help jumpstart a loss! I'm going to track both minutes/calories burned.
My bad, didn't know we were posting our weight.
I'm at 171 :ohwell:0 -
I will try for 360 minutes a week, my work schedule will be nuts but I will give it a shot. Nothing ventured nothing gained. . .0
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i am totally back...i am signing up today for a 25k in may so i will need to be moving and grooving to be ready for it
starting weight: 127
monday: 30 day shred level 3 (with additional jumping jacks between levels) 29/322
so far: 29 minutes/322 calories
to go: 331 minutes/2178 calories
You decided to go for it...YAY...it will definitely be interesting0 -
I'm back are we including today in Feb? Since it starts the new week? Hope the crew finds us :<}
Are we posting start weights for the month?
Monday 58/585 HRM
58/585
302/2915
I'm posting mine...you can post under me if you want to have a little competition....
Kim 181.2
Andrea 127
Alice 177.4
I think this month we should start a new thread each week...it will help all of us who are tracking weight this month0 -
MON: Minutes: 88/360 - Calories: 375/35000
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Monday, slow start 30 minutes0
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Ok, I'm new to this thread and challenge, so I'm not sure what the format is, so I'm just gonna copy what I see other people do
Monday: 65/360 minutes, 555/2500 calories0 -
I am in again!! Thanks Kim!!!
I am not sure if I will be able to check in daily but I am shooting for 360 min again and I will always check in when I can and on the weekends. Last week I was 70 min short.
Mon: 90 min = 35 min Elliptical, 10 min bike and 45 min weights...................270 to go!
Tues:
Wed:
Thu:
Fri:
Sat:
Sun:0 -
Monday 58/585 HRM boosted walking with weights+intervals
36/301 weights/powerwalk HRM
94/886
266/26140 -
omg i love this thread! its the only one that helps to keep m y accountable! thnx for keeping this going. so here goes: my plan for this week>
Mon: zumba + treadmill = 60mins/600calories.....300mins/ 3000 calories to go
Tues: hip hop step......
Wed: turbo kick.......
Thurs: zumba.....
Friday: ?
Saturday:0 -
Goal 3500 calories
Mon: 889 calories burned (run/walk, arm weights, hip hop abs & stairmaster)
Tues:
Wed:
Thu:
Fri:
Sat:
Sun:
Calories left to burn: 26110 -
Cardio kickboxing 1hr - 500 cals burned0
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