February...360 minute "Move-It" Challenge

nisijam5

This is the month for cupid, love and valentines ...Will you be looking for cupid? :flowerforyou: Will he look the other way?:sad: It's time to show up that flying little snob:devil: and make some time to time to Move it! Shake it! Jiggle it! Wiggle it! Bump it! Thump it! Stomp it! Womp it!!

What's your plan? You gotta have one to make this happen.

Jan 31st, Kim, 181.2...my goal is 10 lbs this month...oh my, it's a short one too

The goals are:

1) 360 minutes of moving...it doesn't matter what kind you do or how you break it up (you can wash walls, do videos, walk your neighbors dog, just get busy!!! Point is to keep moving and doing something

- or -

2) Burn 2500 to 3500 calories with a heart rate monitor

OK, who's in for Week #1, if at first you don't succeed, you keep trying...just keep coming back and reporting progress or non-progess...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles

ccg0222

I'm in! I'm stuck right now so this might be what I need to bump up my game!

courtney1551

I'm In!! Great Plan!!

SueGeer

I'm in too! 13 mins a day....achieveable!

Silky815

I can try this, but it seems like I am now in the lose inches stage now. See what happens.

cerissawilliams

I'M IN...MY GOAL IS TO LOSE 15LBS THIS MONTH.

loria30

Sure, I'll try. This week will be a challenge to get to the calorie burn with my work hours, but I'll try!

aablacknell

The goals are:

1) 360 minutes of moving...it doesn't matter what kind you do or how you break it up (you can wash walls, do videos, walk your neighbors dog, just get busy!!! Point is to keep moving and doing something

- or -

2) Burn 2500 to 3500 calories with a heart rate monitor

OK, who's in for Week #1, if at first you don't succeed, you keep trying...just keep coming back and reporting progress or non-progess...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles

Is this weekly or monthly the goal???

nisijam5

It's a weekly goal...pick one or the other...good luck

ukgirly01

Im in. 10lbs in 4 weeks should keep me focused

aablacknell

It's a weekly goal...pick one or the other...good luck

Thanks Kim. I am in I will take the 3500 calories according to HRM:flowerforyou:

loria30

I forgot to state my challenge. 360 minutes of movement this week.

McFatterton

Count me in Kim! I'm aiming for 360 min/exercise a week!

sweetmelissa222

I'm in! Unreasonable goal= 21 lbs. in 36 days, reasonable goal= 10 lbs. by February 28.

AliceLMS

I'm back are we including today in Feb? Since it starts the new week? Hope the crew finds us :<}
Are we posting start weights for the month?



Monday 58/585 HRM








58/585
302/2915

mszSHOGAN

I'm in as well! My goal for February is to lose 5 pounds. Seems like a small number, but I've literally been stuck where I am for the past 2 months. Started the P90 program today, so hopefully that will help jumpstart a loss! I'm going to track both minutes/calories burned.

nisijam5

I'm back are we including today in Feb? Since it starts the new week? Hope the crew finds us :<}
Are we posting start weights for the month?



Monday 58/585 HRM








58/585
302/2915

I'm posting mine...you can post under me if you want to have a little competition....

Kim 181.2

I think this month we should start a new thread each week...it will help all of us who are tracking weight this month

a1schwei

i am totally back...i am signing up today for a 25k in may so i will need to be moving and grooving to be ready for it

starting weight: 127
monday: 30 day shred level 3 (with additional jumping jacks between levels) 29/322

so far: 29 minutes/322 calories
to go: 331 minutes/2178 calories

a1schwei

I'm posting mine...you can post under me if you want to have a little competition....

Kim 181.2
Andrea 127

mszSHOGAN

I'm in as well! My goal for February is to lose 5 pounds. Seems like a small number, but I've literally been stuck where I am for the past 2 months. Started the P90 program today, so hopefully that will help jumpstart a loss! I'm going to track both minutes/calories burned.

My bad, didn't know we were posting our weight.
I'm at 171 :ohwell:

Live_To_Win

I will try for 360 minutes a week, my work schedule will be nuts but I will give it a shot. Nothing ventured nothing gained. . .