February...360 minute "Move-It" Challenge

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  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Monday, nada damn thing
    Tuesday, 57 min...375 calories


    To go: 303 min, 3125 cals

    REWARD FOR COMPLETING THIS WEEK: new workout shirt

    I'm excited to be back on the thread!!!
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    WOW...we have some strong starters this week

    I've decided to reward myself for finishig the week: a new workout shirt

    What's your reward??
  • loria30
    loria30 Posts: 263 Member
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    Monday 30--treadmill/stationary bike. (no HRM on)
    Tuesday 30--eliptical 150 calories

    Tomorrows workout will depend on if I go to work tomorrow or not.
  • nolachick
    nolachick Posts: 3,278 Member
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    Goal 3500 calories

    Mon: 889 calories burned (run/walk, arm weights, hip hop abs & stairmaster)
    Tues: 812 calories burned (spin, step champ & back weights)
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Calories left to burn: 1799

    YOU GO GIRL!
  • mszSHOGAN
    mszSHOGAN Posts: 2,278 Member
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    MON: Minutes: 88 - Calories: 375
    TUE: Minutes: 45 - Calories: 363

    TOTAL: Minutes: 133/360 - Calories: 738/3500
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Mon 01/31/11 08:57 PMMonday 58/585 HRM boosted walking with weights+intervals
    36/301 weights/powerwalk HRM
    Tuesday 56/637 weights/powerwalk HRM
    Wednesday 59/752 weights/powerwalk HRM


    Lots of opportunity to burn calories in the snow today!



    209/2275
    151/1225
  • dawn_eichert
    dawn_eichert Posts: 487 Member
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    Tuesday: 60 minutes walk during kid's baseball practice
    Wednesday Plan: 20 min walk at Lunch, Turbo Jam (30 Min), 30 min walk at baseball practice

    GO GO GO
  • nolachick
    nolachick Posts: 3,278 Member
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    its so cold in new orleans today, we went from 60 degree weather to 30 degrees. finding it hard not to go home n be a bum, i'm trying to psyche myself up to do an awesome workout after work today but cant find the motivation. how do u all keep up ur workouts in this cold?
  • Live_To_Win
    Live_To_Win Posts: 340 Member
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    Early in the day update (Thanks to snow & ice):
    Update for the week:
    Mon = 0
    Tues = 95 minutes - 1167 calories
    Wed = 70 minutes - 853 calories
    Thurs =
    Fri =
    Sat =
    Sun =
    Totals = Minutes 165/360 - Calories 2020/3600
  • a1schwei
    a1schwei Posts: 617 Member
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    starting weight: 127 :)
    monday: 30 day shred level 3 (with additional jumping jacks between levels) 29/322
    tuesday: bfbm 34/319
    wednesday: 6week6pack 37/302, 30 day shred level 2 28/260, 30 day shred level 1 28/272, weights 10/29

    so far: 166 minutes/1504 calories
    to go: 194 minutes/996 calories
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    its so cold in new orleans today, we went from 60 degree weather to 30 degrees. finding it hard not to go home n be a bum, i'm trying to psyche myself up to do an awesome workout after work today but cant find the motivation. how do u all keep up ur workouts in this cold?

    Here that would be warm! Think how warm and energized you will be after your workout.:smile:
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Thousands attend local Global Warming Protest!

    Globalwarmingprotest.jpg
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
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    Bump
  • Live_To_Win
    Live_To_Win Posts: 340 Member
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    Early in the day update (Thanks to snow & ice):
    Update for the week:
    Mon = 0
    Tues = 95 minutes - 1167 calories
    Wed = 130 minutes - 1584 calories
    Thurs =
    Fri =
    Sat =
    Sun =
    Totals = Minutes 225/360 - Calories 2751/3600
    Snow and ice has made this very heavy work
  • janna674
    janna674 Posts: 410 Member
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    i am a few days late but want to get my Exercise On! Doing Combo of Treadmill and Wii Fit Plus and Anywhere Abs..


    I gained 6lbs in January .. so its time to get serious again!

    Starting Weight ........... 146
    Goal Weight for 2/28 .. 139

    This Week...
    Total Minutes- 190/360
    Total Cals - 1140/3600
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    January 31st....181.2
    Monday, nada damn thing
    Tuesday, 57 min water aerobics...375 calories
    Wednesday, 51 min cardioke DVD..346 calories

    To go: 252 min...2,778 cals

    REWARD FOR COMPLETING THIS WEEK: new workout shirt

    What's your reward???
  • aablacknell
    aablacknell Posts: 856 Member
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    Thank God my lights just came back on (Yes the bill was pd:tongue: ). Here in Georgia we did not get the snow but today we have the wind and temp must have dropped about a good 20 degrees. Hope everyone else in the North are safe and sound. I can't wait for Spring!!!!

    Goal 3500 calories

    Mon: 889 calories burned (run/walk, arm weights, hip hop abs & stairmaster)
    Tues: 812 calories burned (spin, step champ & back weights)
    Wed: 537 calories burned (stairmaster, run/walk & leg/glute weights)
    Thu:
    Fri:
    Sat:
    Sun:

    Calories left to burn: 1262
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Mon: 90 min = 35 min Elliptical, 10 min bike and 45 min weights...................270 to go!
    Tues: n/a
    Wed: 36 min = 20 Leslie Sansone DVD, 16 min shoveling snow....................234 to go!
    Thu:
    Fri:
    Sat:
    Sun:
  • SueGeer
    SueGeer Posts: 1,169 Member
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    71 mins so far.......
  • loria30
    loria30 Posts: 263 Member
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    Monday 30--treadmill/stationary bike. (no HRM on)
    Tuesday 30--eliptical 150 calories
    Wednesday 45--25 Minutes 30 day shred 20 minutes Eliptical 170 calories.

    Good thing I'm not going for the calories burned challenge. I don't know how much I'd have to work out to do that. Tonight is a Zumba class.

    ETA: 105 down, 255 minutes to go.

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