February...360 minute "Move-It" Challenge

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  • nisijam5
    nisijam5 Posts: 10,390 Member
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    i am totally back...i am signing up today for a 25k in may so i will need to be moving and grooving to be ready for it :)

    starting weight: 127 :)
    monday: 30 day shred level 3 (with additional jumping jacks between levels) 29/322

    so far: 29 minutes/322 calories
    to go: 331 minutes/2178 calories

    You decided to go for it...YAY...it will definitely be interesting
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    I'm back are we including today in Feb? Since it starts the new week? Hope the crew finds us :<}
    Are we posting start weights for the month?



    Monday 58/585 HRM








    58/585
    302/2915

    I'm posting mine...you can post under me if you want to have a little competition....:tongue:

    Kim 181.2
    Andrea 127
    Alice 177.4

    I think this month we should start a new thread each week...it will help all of us who are tracking weight this month
  • mszSHOGAN
    mszSHOGAN Posts: 2,278 Member
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    MON: Minutes: 88/360 - Calories: 375/3500
  • loria30
    loria30 Posts: 263 Member
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    Monday, slow start 30 minutes
  • McFatterton
    McFatterton Posts: 1,358 Member
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    Ok, I'm new to this thread and challenge, so I'm not sure what the format is, so I'm just gonna copy what I see other people do :wink:

    Monday: 65/360 minutes, 555/2500 calories
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    I am in again!! Thanks Kim!!!

    I am not sure if I will be able to check in daily but I am shooting for 360 min again and I will always check in when I can and on the weekends. Last week I was 70 min short.


    Mon: 90 min = 35 min Elliptical, 10 min bike and 45 min weights...................270 to go!
    Tues:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Monday 58/585 HRM boosted walking with weights+intervals
    36/301 weights/powerwalk HRM








    94/886
    266/2614
  • nolachick
    nolachick Posts: 3,278 Member
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    omg i love this thread! its the only one that helps to keep m y accountable! thnx for keeping this going. so here goes: my plan for this week>

    Mon: zumba + treadmill = 60mins/600calories.....300mins/ 3000 calories to go
    Tues: hip hop step......
    Wed: turbo kick.......
    Thurs: zumba.....
    Friday: ?
    Saturday:
  • aablacknell
    aablacknell Posts: 856 Member
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    Goal 3500 calories

    Mon: 889 calories burned (run/walk, arm weights, hip hop abs & stairmaster)
    Tues:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Calories left to burn: 2611
  • raqueluz
    raqueluz Posts: 8 Member
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    Cardio kickboxing 1hr - 500 cals burned
  • spunky_spit_fire
    spunky_spit_fire Posts: 103 Member
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    Count me in Kim! I'm aiming for 360 min/exercise a week! sw 190
  • Live_To_Win
    Live_To_Win Posts: 340 Member
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    Tuesday - 15 minutes aerobics general for 192 calories.
    Another round later today as times allows, but gonna try
  • mrsfloisand
    mrsfloisand Posts: 254 Member
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    Monday- None
    Tuesday- 15 min of walking/running on the Elliptical/120 calories
    Wednesday- 15 min of walking/running on the Elliptical & 20 min of bench pressing weights/210 calories
    Thursday-10 min of walking/running on the Elliptical & 44 min of Cardio Party #2/500 calories
    Friday- 10 min of walking/running on the Elliptical & 55 min of Fire 55/636 calories
    Saturday-None
    Sunday-None

    Total for last week:
    169 min/1466 calories

    Not too bad for my first week back at working out. Saturday and Sunday I didn't really dare workout because my back was pretty sore from Fire 55. My sister and I determined that I ought to start out easier and not do any Turbo Fire workouts yet, that I need to work up to it. So for now I'm gonna just do elliptical training, walking, light lifting with just bench pressing, and some light modifying Turbo Jam. Maybe by mid-Feb I will feel up to starting Turbo Fire again, but i guess only time will tell.

    Good luck to everyone for the month of February! Hope you all are able to reach your goals for the month.
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Mon 01/31/11 08:57 PMMonday 58/585 HRM boosted walking with weights+intervals
    36/301 weights/powerwalk HRM
    Tuesday 56/637 weights/powerwalk HRM






    150/1523
    210/1977
  • sweetmelissa222
    sweetmelissa222 Posts: 290 Member
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    Monday: Elliptical 45 Minutes, Treadmill 45 Minutes, Weights 20 Minutes
  • dawn_eichert
    dawn_eichert Posts: 487 Member
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    I am so up for this as February is a big month for me to push as I have a goal of losing 6.5 during Feb to make my goal of 170 by my birthday on 3/1. I know I need to kick up my exercise so this will really work for me. My goal is 360 minutes of exercise this week:

    Tuesday: 60 minutes Walk
    Wednesday: 60 minute Walk
    Thursday: Turbo Jam
    Friday: Turbo Jam - Elliptical
    Saturday: ?
    Sunday: ?
  • McFatterton
    McFatterton Posts: 1,358 Member
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    Monday: 65min/555cal
    Tuesday: 65min/622cal


    Totals: 130/360
    1177/2500
  • Live_To_Win
    Live_To_Win Posts: 340 Member
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    Update for the week:
    Mon = 0
    Tues = 95 minutes - 1167 calories
    Wed =
    Thurs =
    Fri =
    Sat =
    Sun
  • nolachick
    nolachick Posts: 3,278 Member
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    Mon: zumba + treadmill = 60mins/600calories.....300mins/ 3000 calories to go
    Tues: hip hop step = 60 mins/660 calories.....240mins/2340 calories to go :drinker:
    Wed: turbo kick.......
    Thurs: zumba.....
    Friday: ?
  • aablacknell
    aablacknell Posts: 856 Member
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    Goal 3500 calories

    Mon: 889 calories burned (run/walk, arm weights, hip hop abs & stairmaster)
    Tues: 812 calories burned (spin, step champ & back weights)
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Calories left to burn: 1799

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