Drea1713

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  • I agree with PP. Take a multivitamin and b-12 helps with energy. I am also doing b-12 injections. I find that eating a little more protein. Whenever I feel very tired of ruined down I will add an additional 2 oz of protein and it doesn't affect my weight loss. I also break up my meals. I have coffee and my breadstick for…
    in current hcg'er? Comment by Drea1713 May 2011
  • R1P2D17. I have since lost 14 pounds since starting this will be my one and only round. I am doing the hcg injections and b-12. My starting weight after loading was 172.2, I am at 157.4. Cant wait to see the results when I am done. So far ding this diet it has cured my addiction to sugar and bread.
    in current hcg'er? Comment by Drea1713 April 2011
  • I also heard 5 cals but that's really not that much to enjoy heaven in a cup IMO. It's the stuff you put in it that has calories. I still use ful, fat and sugar in my cup lol I hate artificial sweetners. But I count my coffee into my cals. And I will gladly intake them that way
    in Coffee and calories Comment by Drea1713 March 2011
  • Zuuummmmmbbbbbaaaaa!!! I am now a Zumbaholic. I started my first class 4 weeks ago today and i am hooked. I have lost 6 pounds and hoping to shred more. I also want a heart rate monitor any suggestion as which one is best? I always try my hardest and am now pushed to the front of the class bc I can follow the moves easily…
    in The Zumba Crew - March Comment by Drea1713 March 2011
  • If you had IBS you would also experience diarrhea,, gas, and painful cramming when eating a lot of normals foods. Any fruits or veggies with seeds could have the potential to upset your stomach. Now if you had a wheat allergy you would experience a lot of the same symptoms but would see rashes on your body or bloody…
    in could this be IBS ?? or is it likely to be wheat allergy ?? Comment by Drea1713 February 2011
  • Fruit, veggies esp those high in vitamin C which are oranges, kiwi, mangoes, pineapple strawberries and as far as veggies go bok choi, broccoli, squash and pepper. Or you can take over the counter supplements. I also recommend a multi vitamin while trying to lose weight. But the most IMPORTANT this is to make sure everyone…
    in Ways to not get sick..Have any?? Comment by Drea1713 February 2011
  • Did you enjoy your Zumba class? I have since become a Zumba fanatic. I love love the work out. I go 4 times a week for about and hour session. It doesn't feel like working out more like dancing and you always have a fun time. I did and do feel out of place with steps still and I have been going for 3 weeks now. The point…
    in Zumba anyone? Comment by Drea1713 February 2011
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