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My Shred Week 1 Grocery List Shred grocery list Organic apples Organic bananas Oatmeal Organic orange juice Fit popcorn Low fat Sherbert Turkey slices Fat free cheese slices Cucumber slices Fruit smoothies Protein shakes Dry black beans Prepack salads Frozen veggies Turkey bacon Gluten free pancakes or waffles Edamame…
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OBSERVATION AND INTERPRETATION: 1.He knew who he was. vs 20 and 21 2. He knew what he was called to do. vs 23 3. He humbly accepted both truths. vs 27 INTERPRETATION: What do you interpret these verses to mean for you today? APPLY Today, I pray to humbly accept the role(s) that God has given me as I seek to live out his…
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2 of 25 today!
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OBSERVE: Take a moment and write down three observations of the verses. What strikes you? An observation is an observable fact from the Word. 1. Jesus came and died for a people that "might" believe. He did not only give to those that would give back, or love those that would only love him back. He gave his greatest…
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My goal is 25 miles. Today I ran one mile. :smile:
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just finished...dripping sweat :tongue: :tongue:
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Have fun on your vacay. I think Bethany Frankel said it best when she said that when she went to Italy on a vacay she choose to not take a diet with her. She ate everything she wanted but didn't overdo it. Enjoy and have fun! I will be doubling up today. I missed as well last week.
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just finished doing mondays workout. doubling up tmw.
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Good stuff. I came down with the flu :-( I am better now but I have 3 workouts to catch up on. I will do Mondays workout today. Tmw. I will do Cardio Recovery with Tuesdays workout and I will just keep doubling up on Cardio Recovery days until I catch up.
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Kids got me sick. Looking forward to pushing play tmw.
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Just finished Pure Cardio. Wasn't sure I was going to make it. So not feeling well earlier in the day. Had a shot of caffeine and I was ready to go.
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Just finished Cardio Power and Resistance. I was so sore to start from the last two days. But I did it! Working out 3 days in a row..haven't done that in a while. Let's keep it up ladies!!!
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Great Job!!! Its not how you start but how you finish. Keep it up!!! (I finally figured out how to do this :wink: )
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Great Job!!! Its not how you start but how you finish. Keep it up!!!
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:smile:
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We did it Group!!! It was tough but hopefully this will be the worst part of your day. Have a good one! :flowerforyou:
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Just finished fit test. I'm surprised that I am even able to type this :tongue: I'm really glad to have found this group. Let's keep it up...59 days to go :heart:
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Thanks for the motivation! I think I'll start with the fit test.