marym6066 Member

[/quote] Does it always have to be the exercise bike? Sounds like you don't enjoy it and based on my experience with stationary bike you're only looking at burning 120-170 calories max and probably on the lower scale if you're not enjoying it. Since you're a stay at home Mama there are plenty of fun fitness videos on…

I have been feeling pretty tired riding the bike, but I've attributed it to adding in this new exercise just a few days ago. I used to do 8-12 miles a day but dropped that in half with the 30 day shred added. I did end up riding for 20 min today because I felt so guilty

Yes, I only work out from home and am a stay out home mom of 3, so right now in this frigid Montana winter, I can't change it up too much

Thanks!

Yes that’s what I do every day.

I think it's at moderate or something. I have not changed it though. I understand what you are saying as I've changed it from sedentary to moderate and have seen the difference but this is just within the last 2 days. I've been at the same activity level for some time now

I guess I thought with the heart rate monitor aspect of the Fitbit that it would be more accurate. The Fitbit says I burned 270 while mfp only took 66 of that

Awesome, I got happy scale and am excited to add more to it! Thanks for making me feel less crazy and more optimistic about fluctuations!

I sent you a message!

All you have to do is start doing it. That's it. If you can force yourself to put on your running shoes or sit down on that bike, you're half way there

Maybe try to do more cardio. Weight lifting is great and you should keep that up but if you incorporate more time doing cardio you will burn more calories. I do a minimum of 30 min a day

Thanks so much guys! You are all awesome!

cool, thank you! I will definitely check it out

that's an idea...I guess i dont know much about them. is there some instruction that you use, like a list of reps and movements etc?

I just finished day 9 today. Super excited to start level 2! I've already had some awesome results and can't wait to see what the thirtieth day brings! I've been dieting as well, and had a couple bad day where I ate everything I knew I shouldn't have, making it hard to feel like I didn't blow it. But I stuck to it and kept…

Hi there! I'd love to join in! Really need somebody to work at goals with, as I just moved to a new town and have nobody!