adholcomb Member

I am going to look them straight in the eye and say Hello. :0) Hello!!!

Still laughing!!! Ok, crying and laughing!!! Great story.

Congrats. Phenomenal!!! Amazing transformation. Absolutely amazing. You look great!!!

Great job. Thanks so much for sharing. You look phenomenal!!!

You go girl!!! You look absolutely amazing.

You go girl!!! You look absolutely amazing.

Congrats to you!!! Well Done!!!! Excellent victory!!!

Way to go. Absolutely amazing. Phenomenal accomplishment.

Congrats!!!! You look amazing. Way to GO!!!!

You looked younger. Its as if you reversed your age. Amazing!!! Good for you!!!

Welcome and Congrats for taking that step. I am only 50 days in and 18 pounds down. This site has helped me tremendously. Love it. Feel free to add me for support!!!

Completely agree. Its truly about being healthy.

You look amazing. Thanks for sharing. Motivates me even more.

Once a week on Sunday mornings prior to consuming and food or drink.

Once a week is perfect. Also, measure your waist and hips. You may have a week that you do not loose, but those measurements will tell a tale. Those inches will go. It helps keep you motivated. Good luck on your journey.

You look fantastic. Congrats!!!

For me, eating at night all depends on how late you workout and when you go to bed. I don't set a time, but during a work week, I am done by 8:00/8:30PM since I am trying to lay it down by 10:00/10:30PM. If I eat close to when I go to sleep, it keeps me up, and I just don't feel good through the night.

You look amazing. Can't wait to get to where you are. Keep it up. Thanks for sharing. Absolutely amazing!!!

Looking great. You can see the change. Keep up the good work. You are well on your way!!! Have a great day!!

I am doing exactly the same. I am on week 3 day 2.

I love this site and am only 22 days in. Its been wonderful for me. Welcome and good luck!!!

Way To GO!!!!

Congrats!!!

WTG

You look marvelous!!!!

Absolutely!!!

That is absolutely wonderful. Keep it up.

Beautiful. You go girl!!!

You look amazing. Have a blast!!!!

You look great. Keep it up. This is awesome motivation for me. A newbie!!!