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Back from vacation and ready to go!! My goal for this week will be 3000 calories. Good luck ladies!!
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I needed a rest day after 7 straight days of working out so I am starting the challenge today and will complete it every day through next Monday. My goals are: Lunges: 100 Situps: 150 Crunches: 150 Jumping Jacks: 100 Pushups: 50 Good luck ladies!!!
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I started yesterday too! Feeling good after just now completing day two! Feeling determined to stick with it this time!
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You look great!! Did you do anything else along with the Shred to get those results? or the Shred alone.
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Aqua Fiend water challenge Monday 144 oz (so far) Tuesday: 158 oz
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Aqua Fiend water challenge Monday 144 oz (so far)
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I have never seen that before! I'm sure its fine to eat. Looks OK. = )
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I am going to set a goal of 128oz of water every day. As others have said, I seem to manage to get all of my water in during the week but am not as good about it on the weekend. This is a good challenge for me. Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Bump! I'll be making these this weekend. Thanks for the recipe!
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Monday: Zumba 532 Tuesday : rest Wednesday : Spinning, Body Weight Core Conditioning Class: 826 Thursday: Zumba 632 Friday: Spinning/Pilates /Zumba: 1150 Saturday: Body Pump/roller skating ; 731 Sunday: Zumba 580 Weekly goal: 2600 Total so far: 4451
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Monday: Zumba 532 Tuesday : rest Wednesday : Spinning, Body Weight Core Conditioning Class: 826 Thursday: Zumba 632 Friday: Spinning/Pilates /Zumba: 1150 Saturday: Body Pump/roller skating ; 731 Sunda: Zumba Weekly goal: 2600 Total so far: 3871
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Monday: Zumba 532 Tuesday : rest Wednesday : Spinning, Body Weight Core Conditioning Class: 826 Thursday: Zumba 632 Friday: Spinning/Pilates /Zumba: 1150 Saturday: roller skating Sunda: Zumba Weekly goal: 2600 Total so far: 3140 Woooohooo! Lots of activities with the kids this week, I was worried I wouldn't make it! Great…
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Norma, Wow! What an accomplishment. Good for you. I have my sights set on a 5k in the future (hopefully near future). You should be very proud of yourself!! I'd be interesting in connecting with you to see if you had any tips for training. Have a great day!
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Monday: Zumba 532 Tuesday : rest Wednesday : Spinning, Body Weight Core Conditioning Class: 826 Thursday: Zumba 632 Friday: Spinning/Pilates Saturday: roller skating Total so far: 1990 Calories lett to burn: 610
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Exercise this week: Monday: Zumba 532 Tuesday : rest Wednesday : Spinning, Body Weight Core Conditioning Class: 826 Thursday: Zumba Friday: Spinning/Pilates Saturday: roller skating Total so far: 1358 Calories lett to burn: 1242 I'm happy I was able to get a good workout in today. I was looking at the schedule for the week…
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I am setting a goal of 2600 calories burned for the week! Good luck everyone, I can't wait to get started.
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My name is Lisa and I am a 38 Mom of two beautiful girls 10 and 8. I joined MFP back in 2010 and only used it for a couple of week and really dug in and got serious in March of this year. Four years ago I was at my highest weight of 216 lbs. (I'm 5'6"). I joined Jenny Craig and started exercising at the gym and lost 40…
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bump. YUMMY!!
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What a victory! That's awesome!
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I would like to join you ladies as well! Can't wait.
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I'm in too!
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These recipes sound very interesting. Marking for later.
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Ladies, I would love to join you and could take a week to set goals if you are still in need of assistance. SW 4/26/11 182.0 GW 6/21/11 172.0
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I would love to join you ladies too! I will need to take measurements a little later today and then post. Can't wait!
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Bump. I'm thinking this will be great for dinner tomorrow. Thanks for the recipe.!
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I would like to join your group too! Weekly Goal: 3500 Mon: calories burned: 592 (55 minutes of spinning) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were…
