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I am new and late to this. Aiming for 25 miles this month.
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Hi! Like everyone else, I am trying this for accountability and getting my butt smaller! I'd like to lose 30lbs overall (not in a month!!) I am eating about 1550 calories, keto 20 or less net carbs per day). I am trying to work out every day. I am running (more like slow jog) and biking alternate days. Doing weights when I…
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Username: breakingred Starting: 175.4 Monday weigh in please
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26Mar run 2.33m 27Mar walk 2.18m 28Mar run 2.05m 29Mar walk 2.21 30Mar run 2.07 Run: 6.45 Walk: 4.39 Total: 10.84
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what did you do?!??!?!?
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Doing the walk/jog for 60 miles in April
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26Mar run 2.33m 27Mar walk 2.18m 28Mar run 2.05m 29Mar walk 2.21 Run: 4.38 Walk: 4.39 Total: 8.77m
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If you go to Groups and search on weight loss surgery, there are two groups you can join
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So being new this is for March, which I just started running again.... 26Mar run 2.33m 27Mar walk 2.18m 28Mar run 2.05m Run: 4.38 Walk: 2.18 Total: 6.56m
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Hi!! Joining the group. I need to get my running game going again after a fattening and lazy winter! I have WAY too many cute clothes that I cant fit into this spring and summer. I am thinking I should be able to do 60 miles of walking and running for April
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I've gone thru more tests than I could list right now, even for celiac. Truth be told there are MANY tests that have a high false negative. All I know is that when I don't eat it I feel so much better. Like other people posted my symptoms were all over the place: tired, exhausted, couldn't sleep, couldn't concentrate, felt…
