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I'm on day 4 and was cruising along pretty well until last night when a raging headache kicked in. Im feeling better today so far and hope another one doesn't sneek up on me. I've really been enjoying some yummy food including my new favorite breakfast of scrambled eggs with some paleo chili. Delish!!! I've been trying to…
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I started today! Spent the better part of the weekend meal planning, shopping, and prepping. I really missed my latte this morning, but felt great otherwise.
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I started today. My mood has been all over the place today. Started out pretty irritated since I did not have my regular sweet and low latte. I didn't realize how addicted I am to the whole coffee ritual. Life didn't seem complete without my trusty white paper cup in hand during my morning commute. I did, in fact, survive…
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I have a spibelt and an ifitness belt. I like the ifitness belt better. Less bounce and the neoprene is more water resistant than my spibelt.
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Halo II Headband - this is the best one I've tried so far. Once its saturated it diverts the sweat down the side of your face so it's not running into your eyes. http://www.amazon.com/Halo-Headbands-H2BLACK-Headband-Black/dp/B002JS64LU/ref=sr_1_1?ie=UTF8&qid=1310500870&sr=8-1
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Not an armband.... But I use an ifitness belt to hold my iphone while running. Waterproof and it fits with my otterbox still on my phone. My car key fits in the belt along with my phone.
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I add a few slices of fresh orange, lemon and strawberries to the pitcher and let it sit a few hours in the fridge before I start drinking it. Dellish! Edited to add- i just brew plain green tea.
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Another vote for the Fiona from me.
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I've never really got used to it. I just look on the bright side and think of all the calories I'm burning going back and forth.
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Hmmmm, looks like there may already be 20; but just in case there's a spot..... I'm 151 lbs.
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Good point- oh and i find myseld "budgeting" them all day!
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I freeze my over ripened fruit for smoothies.
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Watermelon!
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# 25 so true.... I think "oh good there's a port a potty" even when I drive past one! Thanks for sharing! Great stuff!
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I use whole grain Fig Newtons. It feels like I'm having a treat!
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Oh I'm sorry you're hurt! I've found more relief from ice than heat to any injuries I've had. And - Ibuprofen!!! Hoping for some speedy healing for you!!!
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Body Pump this morning Hot Yoga this evening - love it!!!!
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I'm a stretching pro. I can stretch a medium t-shirt into a large in a snap. I'm hoping to put that skill behind me soon! Haha! Congrats!!!!
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I agree, and do plan to weigh daily again in the future. I'm only cutting back to once a week while I'm trying to lose. I feel a little obsessive right now so I decided to go with the once weekly until I've hit my goal weight.
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My runners mouth problem probably has more to do with swearing when I notice a hill. Seriously, I never run without gum or I get a slimy yucky feeling in my mouth.
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Make a deal with yourself. If you get up early to run/workout, you can nap during your usual later running time. I make this deal with myself all summer and I hardly ever actually need the nap. Also- I tell myself that I'm not clear headed enough at 5 am to make any sudden changes in the wonderful plans I made during…
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I just started trail running this summer and I love it! I'm signed up for a half marathon distance trail run at the end of July. Being on the trails makes you feel connected to the environment more. Also- the trails I'm training on are mostly shady all the time and the impact to my knees and ankles is lower. For me- it…
