Replies
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He changes as the trilogy continues.... If you only read 1/2 of the book you don't know how it evolves.
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PORN! I stayed up until 3:30 AM reading the 2nd book the other day. I am dying to jump into the third book tonight, but I don't dare because its a 'school' night (I have to go to work)!
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/\ THIS
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Once a week, sometimes a mid-week check.
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HOT! Amazing transformation. Nice job!
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14# is a great loss. Time to step up your activity, more cardio and adding in strength training. What's your diet like? You'll see results faster with more activity and eating the right kinds of food.
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I'm 5' 1" and my gw is 115#. I know I can get below that, but that is not something I can maintain without being obsessive. So, I think 115# is good.
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Are you wearing a HRM when you're getting these numbers? MFP exercise estimates are not correct, in fact, they measure much higher than a HRM. I realize an HRM is also an estimate, however I trust that number over what MFP says a general burn is.
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$155.45 on a nickle slot machine I was walking by in Las Vegas the last night I was there. It was awesome!
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I am a complete flirt, and my husband knows it. He also knows that I would never act on it. I keep it 'classy' and don't let it get out of control.
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I don't get caught up on what other people are doing or what their goals are. It is not a competition, and I'm doing this for me.
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The MFP 'estimates' are not accurate in my opinion. I think they are on the high side. I use a HRM and I know that is not 100% accurate, but I feel it is more accurate than MFP. When I plug in an activity here it is much higher of a burn than what my HRM says.
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I make my own laundry soap and dishwasher soap. I raise my own animals for meat and feed them with 'left over' produce/bakery/dairy we get for free at my local gocery store. I'll make my own bread over buying it b/c I can make it for pennies on the dollar. If I can do it myself, I won't pay someone else to do it. Cheap,…
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HOT! :smile:
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I come from the camp that says if you have to ask the question, you already know the answer. I think it is time for you to move on and leave him.
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Figures. :huh:
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Kids AND Adults are obese because of that mentality. You can MAKE a salad for cheaper than $4.99.... Cook with raw ingredients.
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There are like 2 or 3 guys I've added and said, "Nice abs" or something like that! ;) That's like saying they are hot without really saying it.
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EDIT! Braids!
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With trust issues and jealousy....no relationship will work, and it doesn't matter how close (or far apart) you are.
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Your family sounds awful. Would you subject yourself to this if your 'friends' did it to you? I suspect not. Perhaps it is time to remove their toxic behavior from your life. Living well is the best revenge. Eat right, work out, and keep it up.
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That's exactly how it works! And, as you lose weight, movement becomes easier. Keep it up, and work harder!
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What do you eat the night/day before you go on a long training run? Eat the same thing. No sense in doing anything different. I don't think carb loading for a half really does a whole lot. I hydrate leading up to the race, and maybe eat a little more the day before, but not much more, and nothing I wouldn't normally eat. I…
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Sideways!
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He's not ready, and it is time to move on.
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Yeah, that's hot!
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I don't encourage the Easter Bunny, Tooth Fairy, Santa, etc. I don't discourage it. So, if he chooses to believe its real, then I guess, that's fine. I'm not really worried about letting him in on the secret.
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I think you need to eat more whole foods and vegetables. And, what are you doing to burn so many calories? Do you wear a HRM? If not, I suggest investing in one. The 'estimates' on MFP for activity don't seem to be accurate. And while a HRM isn't 100% accurate, it is more accurate than the estimates on MFP. That being…
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People f*cking hate her because she thinks she's the cat's meow. They don't hate her because she's beautiful. People don't 'turn' on friends all of the sudden just because of their looks. She's obviously got something to her that turns people off, and it isn't her looks. She's a condescending snatch.
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Depends on which ex we're talking about. Mostly nothing, which is why the are an ex.