Funkenstein7

ROCK OUT!!!! :drinker: :explode:

Evening all. I'm coming up to my first anniversary here. I've lost a stone so far, probably about another 4 to go (!!) Would love to have a shake up with people and get some new MFP buddies. I'd love some company on my road to fitness. Take care :drinker:

Hey hey!. I'm coming up to my 1st year anniversary on here. WIth the exception of 1 lovely person, all my other peeps here don't seem to log daily. I'm hoping to find some like-minded people. I'm here every day, except on very, very rare occasions. I've lost over a stone since i began, i'm healthier, but still have some…

A burgizza! Washed down with a bottle of vodka :drinker: :laugh:

Why do you need powder? Just eat fish, chicken and nuts?

WOW! I must buy one!!!!! Ha ha! :drinker:

UK based Redskins fan right here! :drinker: Have a great day everyone!

I'll do my best to motivate anyone, provided they can help motivate me too!! 2 way process an' all! Feel free to join my MFP family! Peace. :drinker:

Word up fellow MFP-ers! Feel free to join me on my journey to fitness and perfection! :drinker:

Hi fellow MFP-er. Fell free to add me :drinker:

When in Rome.....

Amen to this! :drinker:

Hee hee!!

You've lost 58 lbs!! Celebrate that achievement!!! The computer has obviously had an off-day, you've kept your focus! You should be proud! Take care :drinker:

Errm, have you tried buying fresh fruit instead? Also make yourself dinner/lunch BEFORE you go to work, and use some more focus and mind power. You don't HAVE to eat those unhealthy processed things, you don't HAVE to go to Burger King. Get a grip and put this down to a binge day, exercise hard and eat healthier tomorrow…

Jump on board the fitness train with all the lovely supportive peeps @ MFP! :drinker:

Ground ginger is apparently a natural anti inflammatory. I add it to my milkshake post-recovery whenever i've had a hard bike session or weights session, and i never ache as much as i used to. Obviously a good stretch and warm up/cool down is important, but you said yourself that you have more medical issues to contend…

Have you tried eating bacon? But on a serious note, no-one will ever betray me like that again. Once trust is broken, it's game over. Period. The very fact u went through with the wedding beggars belief. Get rid of him or live the life you have chosen. And yeah, why disclose all this here?! Peace. :drinker:

Fetchez la vache! But do not visit Castle Anthrax, it must be full of toxins as it is very perilous!

Truly inspirational! :drinker:

Bejeweled Blitz. 60 seconds of jewely goodness!! :drinker:

I ate bacon once.....

That's fantastic progress, u should be very proud! Very motivational!! :drinker:

Great answer :flowerforyou:

Ahhh! Very good reply!!!! Like it! ;-)

Mmm satanic donut.... Salivates.... :devil:

Cancer. A good friend :drinker:

Has wooden legs.... But real feet!

That's a story to tell, and the results speak for themselves. Truly a monumental effort. Well done! :flowerforyou: :drinker:

Thanks for your kind words, looking forward to seeing a healthier and lighter me! :happy: