Replies
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This is great!
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Hey! I'm Jess, and I've been playing rugby for a few seasons. I'm a junior in college and I started playing when i was a freshmen. I tore my acl and meniscus my first season playing, and I finally got back last semester. I just found this group and I'm really excited. I also just got voted in as captain, so if anyone knows…
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DON'T DRINK ANY DIET SODA!!!! What you are most likely referring to is Aspartame. ASPARTAME=FAT STORING FAKE SUGAR CRAP. On a biochemistry level, the compound aspartame is arranged in such a way that your body doesn't think there are any calories in it, which means it NEVER breaks down. This means that it is stored away in…
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August 24th, 2011 Exercise Challenge: not completed Calories: Over Water: 64+ oz
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August 22nd, 2011 Calories: UNDER Water: YES Exercise Challenge: YES *I got my results from my blood work today and everything's where it should be!
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August 21st, 2011 Water; YES Calories: UNDER 50 extra crunches
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August 20th, 2011 Calories: UNDER Exercise Challenge; Not completed Water: 64+oz I'm so sorry! Today I flew back home and I just didn't have the energy to complete the challenge when I came back =(
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August 19th, 2011 Exercise Challenge: I'm definitely sore...but I completed it Calories: UNDER Water: YES 85 extra crunches
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bump
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August 18th, 2011 Exercise Challenge: COMPLETED Calories: UNDER Water: Over 64 oz.
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i LOVE the second ones! Nude pumps are always so classy.
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August 17th, 2011 Calories: UNDER Exercise: That was a tough challenge for me...when I completed it, it felt so good! Water: 64+oz
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August 16th, 2011 Exercise: DONE Calories: UNDER Water: YES As for the added challenge, I'm in!
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wow! you look great. great job!!!
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August 13th, 2011 Calories: UNDER Exercise Challenge: Completed Water: YES Sorry for not logging in at all yesterday. I just made it to St. Lucia!
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August 11th, 2011 Calories: UNDER Water: Yes Exercise Challenge: NO =( I'm really sorry for letting you guys down.
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August 10th, 2011 Calories: UNDER Exercise: Completed Challenge: COMPLETED Water: Drank all 64 oz...and then some
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August 9th Calories: Over Exercise: Completed (ZUMBA) Swimmer's Press: Completed Water: yeahhhhh
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August 7th Calories: over =( i'm so sorry! it was my cousin's bridal shower. I shouldn't be making up excuses so for next week I'm going to volunteer 10 miles. Water: 64+ oz
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August 6th! Water: YES...as a lifeguard, I'm constantly drinking water to stay hydrated Calories: UNDER (this was a tough one because it's my mom's birthday) Exercise: completed (i work at a pool so swimming is my go to exercise) Challenge: BRING IT! (completed) i felt the burn, but I have to say that i felt so much better…
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August 5th Calories: under Exercise: Yes Challenge: Happily Accepted and completed Water: Yes
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August 3rd, 2011 Calories: UNDER (it was tough with all the leftovers from a big dinner last night) Exercise: yes Challenge: YEAH! Water: you bet wohoo! We're doing great! Good night. Gotta get some sleep in order to prepare for those burpees tomorrow =P
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Date: August 2nd, 2011 Calorie Goal:1310 Exercise Calories: -163 Net Calories: 1826 Calories: over =( Water: over 64 oz Daily exercise challenge:Yup!!!
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DATE - Aug 1/2011 Calorie Goal: 1320 Calories Eaten: 1230 Exercise Calories: 305 (went swimming!) 64 Oz water: Yes Jacks: YES!!! I might not be under my calorie goal today because it's my birthday and I'm going out to dinner with my family to the Cheesecake Factory! The good thing is that I'm going to look up the calories…
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Current Weight: 144.2 lbs Goal Weight by 9/1: 139 lbs Hey guys. I'm Jessica and I'm 19. This is my first challenge and I'm really pumped because by the end of this challenge, I'll be back at school and I want to be fit when I go back. I play rugby so this will be a great way to stay motivated! Should we make our food…
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Count me in! I've never done a challenge before and it sounds like fun!
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WOW! you look like a different person (in a FABULOUS way!) CONGRATS!
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That's incredible! CONGRATS! you look amazing
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Stay away from any artificial sweeteners and diet soda! They may contain aspartame (most sugar-free things do). Aspartame has been denied by the FDA 8 times! It was finally approved but under very suspicious conditions. Aspartame has 92 different side effects including memory loss, reproductive disorders, brain lesions,…
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I love her! I've been following her blog for less than a year and it's such a great site to go to. She's really creative and the different types of oatmeal she makes is AMAZING! She changed her life around. She lost 30lbs and became an RD.