Team No Mo Junk in da Trunk, august challenge (closed)

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  • knt32
    knt32 Posts: 61
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    8/5

    under calorie goal
    drank all my water....not hard in 100+ heat
    completed push-up challenge (did not realize how sore I was until I did the first one!)
  • slybaby
    slybaby Posts: 125
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    August 5th
    Calories: under
    pushups: yes
    Water: yes
    Exercise: yes

    Mother may I go to bed now?
  • ddcdiva77
    ddcdiva77 Posts: 37
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    Under calorie goal
    80 oz of water
    35 pushups
    55 minutes of exercise
  • kkwilban
    kkwilban Posts: 14
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    August 5th -- DAY 5
    Under calories!
    Exercise: 20 minutes walking with the pup, 25 push ups, 20 Globe jumps, 25 crab toe touches!
    Water: 64oz+++++

    All challenges met :)

    Next week will be rough! Wednesday I have part 2a of my Medical Licencing Exam! All day with pretend patients! Gonna stay motivated, but bare with me!!! :)

    Night yall :)
  • cklbrown
    cklbrown Posts: 4,696 Member
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    Date: Friday, August 5, 2011
    Calorie Goal:1200
    Calories consumed: 954 :(
    Remaining calories: 246
    Exercise Calories: 572
    Water: 106 oz
    Daily exercise challenge:YES.....30 push ups plus 5 mile walk and 20 minutes calisthenics
  • elisabel
    elisabel Posts: 242 Member
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    Aug 5--
    Calories: under
    Workout: done
    Water: drank
    Pushups: first thing in the morning, modified but done!

    Night all :)
  • maroon98
    maroon98 Posts: 121
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    August 5
    Cals in, including the splurge of panera Mac and cheese:1555
    Cals out, including exercise to work off said Mac and cheese: 1555. (I think next time i'll indulge in low fat frozen yogurt...)
    Water: 64 oz!!!
    Daily challenge: done!

    Yahoo!
  • cboyle9
    cboyle9 Posts: 18
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    Date: aug 5
    calories: over
    exercise: does walking around the outlet mall count?
    water: 64oz
    challenge- 25 push ups, done!
  • Effervescent17
    Effervescent17 Posts: 61 Member
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    Did 30 pushups!! Go Me!!!

    Calorie - under

    Water - 64 oz
  • jeannette120
    jeannette120 Posts: 65 Member
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    August 5, 2011
    Under Calorie Goal-YES
    64 oz Water-YES
    25 pushups-YES
  • Jpickeri
    Jpickeri Posts: 35
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    August 5th
    Calories: under
    Exercise: Yes
    Challenge: Happily Accepted and completed
    Water: Yes
  • maroon98
    maroon98 Posts: 121
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    I have a question about the squat lunges...are we doing squats and lunges or is this a combination move and if so...is there a demo video on you tube?
  • cboyle9
    cboyle9 Posts: 18
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    I have a question about the squat lunges...are we doing squats and lunges or is this a combination move and if so...is there a demo video on you tube?

    I'd also like to know this. Have we gotten an answer yet?


    --and what's all this Gary is posting about a spreadsheet? Is that something we've started?
  • Effervescent17
    Effervescent17 Posts: 61 Member
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    Well, I did both squats and lunges as part of my low impact aerobics routine

    drank 64 ozs of water

    under my calorie goal
  • yanicka
    yanicka Posts: 1,004 Member
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    REally great job!!!!
  • elisabel
    elisabel Posts: 242 Member
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    Aug 6

    Hi all,

    Water: yes
    Workout: done
    Under cal: done
    Lunge squat: done, yikes my hip hurts. I think it hurts from all the workouts.
  • elisabel
    elisabel Posts: 242 Member
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    Aug 6

    Hi all,

    Water: yes
    Workout: done
    Under cal: done
    Lunge squat: done, yikes my hip hurts. I think it hurts from all the workouts.
  • Jpickeri
    Jpickeri Posts: 35
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    August 6th!

    Water: YES...as a lifeguard, I'm constantly drinking water to stay hydrated
    Calories: UNDER (this was a tough one because it's my mom's birthday)
    Exercise: completed (i work at a pool so swimming is my go to exercise)
    Challenge: BRING IT! (completed) i felt the burn, but I have to say that i felt so much better afterwards.
  • knt32
    knt32 Posts: 61
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    08/06...

    under calories (upset tummy all day, hard to eat)
    drank my water plus some
    did 25 front lunges for both legs, 25 sumo squats & 25 regular squats
  • cklbrown
    cklbrown Posts: 4,696 Member
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    Date: Saturday, August 6, 2011
    Calorie Goal:1200
    Calories consumed: 1151
    Remaining calories: 49
    Exercise Calories: 680
    Water: 132 oz
    Daily exercise challenge:YES.....25 squat lunges plus 5 mile jog and 50 oblique crunches

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