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Team No Mo Junk in da Trunk, august challenge (closed)
Replies
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August 3rd, 2011
Calories: UNDER (it was tough with all the leftovers from a big dinner last night)
Exercise: yes
Challenge: YEAH!
Water: you bet
wohoo! We're doing great! Good night. Gotta get some sleep in order to prepare for those burpees tomorrow =P0 -
Date: Wednesday, August 3rd, 2011
Exercise: 63 minutes walking, 25 weight lifting, 20 calisthenics
Calories: goal 1200 under by 79
Water: 128 oz
Daily exercise challenge: 50 crunches0 -
Date: August 3, 2011
Calorie goal (including exercise): 1250
Calories expended (including exercise): 1250
64oz water: Yes! Yay!
Daily challenge: Done!0 -
Thx for the encouragement! The latest badge looks great!You are doing amazin girls!!!!
Perso I am soar all over and walk funny. No wonder I am up .6 pounds....my muscles are retaining water but it's all a good thing. I hope you are feeling ok. I am really proud of you!!!0 -
TEAM JUNKIES!!!!
Date: Wed, August 3rd
Calories; under
exercise: 368
water: I'm going to be up all night...yes, I drank the water!!!!
Challenge: yes:)
G'night junkies!0 -
Date: August 3rd, 2011
Calorie Goal:1200
Calories Eaten: 1175
Calories: UNDER
Water: 112 oz complete
Daily exercise challenge:YES.....50 crunches
Love the New Banner!0 -
Date: August 3, 2011
Calorie Goal: Went over by 300 studying tonight, but I'm netting with a couple hundred left over... so lose/win situation
Exercise cals: mowed front and back yard, weed-eated front and back yard, 1.5 mile walk and 50 CRUNCHES!
Water: 96 oz
Done and done
Sleepy time! 0 -
Date: Wednesday, August 3rd, 2011
Exercise: rest day
Calories: 1363 (even with going out to eat at a mexican restaurant w/ my friend!)
Water: >64oz
Daily exercise challenge: 50 crunches--knocked 'em out before work this morning! 0 -
Date: August 3rd, 2011
Calorie Goal:1221
Calories Eaten: 1189
Calories: UNDER
Water: 64+ oz complete
Daily exercise challenge:50 crunches complete0 -
Weapons of Mass Reduction would like to challenge you to a new daily challenge for today! Are you up for it.
50 mountain climbers!
Before you ask...
http://www.youtube.com/watch?v=DyeZM-_VnRc 0 -
Ugh. Mountain climbers AND burps...those two are my least favorite...off I go to do them...Weapons of Mass Reduction would like to challenge you to a new daily challenge for today! Are you up for it.
50 mountain climbers!
Before you ask...http://www.youtube.com/watch?v=DyeZM-_VnRc0 -
did ups and down and mountain climbers and feel like I might die. 0
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Exercise total 55 minutes
Totals 1,438
Your Daily Goal 1,910
Remaining 472
Daily challenge goal - 50 crunches ...ouch especially after zumba
64 oz of water0 -
Ugh. Mountain climbers AND burps...those two are my least favorite...off I go to do them...Weapons of Mass Reduction would like to challenge you to a new daily challenge for today! Are you up for it.
50 mountain climbers!
Before you ask...http://www.youtube.com/watch?v=DyeZM-_VnRc
Oh man!!!!
Thankgod I only did run a 5k this morning.0 -
Hi All,
If you guys could see me you would laugh: I thought I was done for the day and was about to log off for the night with my yes to everything....Mountain climbers :0
I had to laugh because I ended up doing the mountain climbers in my PJ's
Soooo,
Exercise: done
Water: done
Up downs: done
Under my cal for the day not by much but DONE!
Mt. Climbers: done
Thank You Sir can I have another just kidding I'm done for today. 0 -
was not motivated today...had 2 finals yesterday & i'm still beat up...mentally & physically (been staying up way too late to get everything done). Did not want to let down my team, so I put on the workout clothes (really I wanted to put on my PJs) & got my butt on the treadmill, then knocked out the up & downs (barely). Don't have it in me for the mt. climbers, sorry
under calorie goal (thanks to the treadmill!)
drank all my water
completed my workout challenge
tomorrow is my weigh day & i'm a little scared b/c I have been so stressed this week, I'm hoping it doesn't hurt me....0 -
wonderfull dedication. I am really proud of you!!!!!was not motivated today...had 2 finals yesterday & i'm still beat up...mentally & physically (been staying up way too late to get everything done). Did not want to let down my team, so I put on the workout clothes (really I wanted to put on my PJs) & got my butt on the treadmill, then knocked out the up & downs (barely). Don't have it in me for the mt. climbers, sorry
under calorie goal (thanks to the treadmill!)
drank all my water
completed my workout challenge
tomorrow is my weigh day & i'm a little scared b/c I have been so stressed this week, I'm hoping it doesn't hurt me....0 -
You are da bomb! Thx for your dedication!Hi All,
If you guys could see me you would laugh: I thought I was done for the day and was about to log off for the night with my yes to everything....Mountain climbers :0
I had to laugh because I ended up doing the mountain climbers in my PJ's
Soooo,
Exercise: done
Water: done
Up downs: done
Under my cal for the day not by much but DONE!
Mt. Climbers: done
Thank You Sir can I have another just kidding I'm done for today.0 -
Yanicka...a 5k, and burpees (aka ups and downs), AND mountain climbers! Whew. You rock!0
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Exercise: Yes!
Water: Yes!
Up downs: Yes! Ouch!!
Under calories - Yes!
Mt. Climbers: done
Did I forget anything??
hmmm....0 -
Thursday, August 4th...
Calories: under
Exercise: yes
Burpies: yes
Mountain climbers: yes (s*&*& those are harder than they look - and saw the challenge at 9h25pm!)
Water: yes
Now...going to crash on the couch!0 -
DAY 4! Today was a challenge alright! I'm excited/nervous to see what's in store next week! Hopefully I start seeing some results as I just said goodbye to TOM and my belly started being nice to me! (lol tmi I'm sure.. but it's such an influence on my energy level and weight!)
SUCCESS
Calories: Under
Exercise: 2 mile walk in the heat, 50 burpess (modified by knees, weakest body part is my arms!) and 50 mountain climbers!
Water: 96 oz
All challenges met today 0 -
Date: August 4, 2011
Calorie Goal:1200
Exercise Calories: -249
Actual Calories: 1431
Net Calories: 11182
Remaining Calories: -18
Water: 80oz
Daily exercise challenge:YES.....40 up and downs along with a 20 min bike ride0 -
August 4, 2011
Under Calorie Goal-YES
64 oz Water-YES
100 toe touches-YES (this was the alternative exercise to the up/downs)
50 mountain climbers-SORT OF, I did a very modified version of them, but tried my best! 0 -
Date: Thursday, August 4, 2011
Calorie Goal:1200
Calories consumed: 1181
Remaining calories: 19 (I'm trying to eat a little more)
Exercise Calories: 716
Water: 94 oz
Daily exercise challenge:YES.....40 extremely spastic up and downs and 50 mountain climbers plus 6 mile jog and 25 minutes calisthenics0 -
Date: August 4, 2011
Calorie goal: 1277
Cals in: 1257
Exercise cals: 77
64 oz water: YES! (seriously, this the hardest part for me!)
Daily exercise challenge: 50 burpees and 50 mountain climbers. I was feeling proud of myself until I saw everyone else's exercise logs. I'm impressed by my fellow teammates!
Go Junkies!0 -
Date: august 4th
calories:1864--- peanuts and choc chips got to me... but i didnt let it ruin my whole day!
exercise:
5x 100 cal burnouts on elliptical =500cal
4x25 crunches with posterior pelvic tilt to also engage transverse abdominis
walked the pup with hubby at brisk pace x45min
4x10 UP AND DOWNS<<<<< (i hate you!)
water: >64oz
so including exercise, i'm still under my calorie goal for today. yay!0 -
Date: August 4, 2011
Calorie Goal:2049
Calories Eaten: 2001
Calories: UNDER
Water: 64+ oz complete
Daily exercise challenge:40 Burpees complete (had to modify for the knees b/c of my shoulders tho.)
Attempted some mt climbers but I was def falling all over the place. lol I shall work on these this month so that I can actually do them by the end! hahah xp0 -
Date: August 5, 2011
Under Calories: Yes!
Water: Yes!
Exercise challenge: Complete
Night!0 -
I missed the mountain climbers challenge yesterday sorry guys! I would have done them if I would have done more reading to see what they were for!
Date: August 5, 2011
Calorie Goal:1200
Exercise Calories: -587
Actual Calories: 1400
Net Calories: 813
Remaining Calories: -387
Water: 64oz
Daily exercise challenge:YES.....50 push ups, 1 hour 38 min of cardio0
This discussion has been closed.
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