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Team No Mo Junk in da Trunk, august challenge (closed)
Replies
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8/5
under calorie goal
drank all my water....not hard in 100+ heat
completed push-up challenge (did not realize how sore I was until I did the first one!)0 -
August 5th
Calories: under
pushups: yes
Water: yes
Exercise: yes
Mother may I go to bed now?0 -
Under calorie goal
80 oz of water
35 pushups
55 minutes of exercise0 -
August 5th -- DAY 5
Under calories!
Exercise: 20 minutes walking with the pup, 25 push ups, 20 Globe jumps, 25 crab toe touches!
Water: 64oz+++++
All challenges met
Next week will be rough! Wednesday I have part 2a of my Medical Licencing Exam! All day with pretend patients! Gonna stay motivated, but bare with me!!!
Night yall0 -
Date: Friday, August 5, 2011
Calorie Goal:1200
Calories consumed: 954
Remaining calories: 246
Exercise Calories: 572
Water: 106 oz
Daily exercise challenge:YES.....30 push ups plus 5 mile walk and 20 minutes calisthenics0 -
Aug 5--
Calories: under
Workout: done
Water: drank
Pushups: first thing in the morning, modified but done!
Night all0 -
August 5
Cals in, including the splurge of panera Mac and cheese:1555
Cals out, including exercise to work off said Mac and cheese: 1555. (I think next time i'll indulge in low fat frozen yogurt...)
Water: 64 oz!!!
Daily challenge: done!
Yahoo!0 -
Date: aug 5
calories: over
exercise: does walking around the outlet mall count?
water: 64oz
challenge- 25 push ups, done!0 -
Did 30 pushups!! Go Me!!!
Calorie - under
Water - 64 oz0 -
August 5, 2011
Under Calorie Goal-YES
64 oz Water-YES
25 pushups-YES0 -
August 5th
Calories: under
Exercise: Yes
Challenge: Happily Accepted and completed
Water: Yes0 -
I have a question about the squat lunges...are we doing squats and lunges or is this a combination move and if so...is there a demo video on you tube?0
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I have a question about the squat lunges...are we doing squats and lunges or is this a combination move and if so...is there a demo video on you tube?
I'd also like to know this. Have we gotten an answer yet?
--and what's all this Gary is posting about a spreadsheet? Is that something we've started?0 -
Well, I did both squats and lunges as part of my low impact aerobics routine
drank 64 ozs of water
under my calorie goal0 -
REally great job!!!!0
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Aug 6
Hi all,
Water: yes
Workout: done
Under cal: done
Lunge squat: done, yikes my hip hurts. I think it hurts from all the workouts.0 -
Aug 6
Hi all,
Water: yes
Workout: done
Under cal: done
Lunge squat: done, yikes my hip hurts. I think it hurts from all the workouts.0 -
August 6th!
Water: YES...as a lifeguard, I'm constantly drinking water to stay hydrated
Calories: UNDER (this was a tough one because it's my mom's birthday)
Exercise: completed (i work at a pool so swimming is my go to exercise)
Challenge: BRING IT! (completed) i felt the burn, but I have to say that i felt so much better afterwards.0 -
08/06...
under calories (upset tummy all day, hard to eat)
drank my water plus some
did 25 front lunges for both legs, 25 sumo squats & 25 regular squats0 -
Date: Saturday, August 6, 2011
Calorie Goal:1200
Calories consumed: 1151
Remaining calories: 49
Exercise Calories: 680
Water: 132 oz
Daily exercise challenge:YES.....25 squat lunges plus 5 mile jog and 50 oblique crunches0 -
Date: Saturday, August 6, 2011
Calories under - Yes!
Exercise done - Yes!
Water: Yes!
Daily exercise challenge:YES!
Tomorrow is my daughter's birthday (she's 11!!)....so I will be pretty good, just not as good as all week!
Night!0 -
Date: Friday, August 6, 2011
Calorie Goal:1200
Calories consumed: 1210
Remaining calories: 567
Exercise Calories: -577
Water: 64 oz
Daily exercise challenge:YES.....25 lunge squats and 60 min of zumba0 -
August 6, 2011
Calorie goal, including exercise: 1324
Cals out, including exercise: 1205. (I just couldn't eat any more...)
64 oz water: DONE!! Yay!
Daily Challenge: Done...I did my own version of squat lunges as I wasn't sure what the exercise really was...
Week 1 done!! Junkies rule!0 -
August 6, 2011
Calories: under
Exercise: yes
water: yes
Exercise challenge: yes0 -
Date: Saturday, August 6, 2011
Calories under - Yes!
Exercise done - Yes! 1 hour 20 minutes swimming
Water: Yes!
Daily exercise challenge:YES!0 -
Day 6!
Calories: 20 cals over (negated by exercise)
Exercise: 30 minutes brisk walking, 25 lunges.... just realized I wrote squats in my calendar, did lunges.. not sure what a combo of these two are? I'll do 25 regular squats in the AM...
Water: 64 oz +++
When is the official weigh in?0 -
august 6th
-25 squats done
-water done0 -
Hi girls, today is rest day!!!!! It is well deserved. We have a new member to out team. Shaindi will be a wonderfull addition.0
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Thanks Yanicka.
Hey all, I am proud to be a new member of this team.
Please feel free to add me as a friend.
Looking forward to the challenges!0 -
Starting weight last week: 107.5
Current weight: 105.5
Yay!0
This discussion has been closed.
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