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Ah my favorite author!!! That's a great book. Enjoy!!
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My goals are to lose around 40 pounds. Get in shape and feel great. I do not want to miss out on all of the wonderful things God has planned for me by not taking care of myself.
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Welcome ,welcome, welcome!!! I'm glad you found this site! :smile: You can add me as your friend.
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On week 2, first round. Did Plyo today and saw a difference in my performance from last week. I'm excited to see how I feel on day 90!!!!! :bigsmile:
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I've not tried either of these workouts but if you look them up in search I'm sure you'll find great info. :smile: Have a great week!!
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I'm pretty new to the site and I think it is great. Welcome!!!
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My family and I are planning on starting on March 7th. We're excited. This will be our first round.
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I tried it for about a week. I lost weight great but quit when I began getting dizzy and lightheaded. It was also difficult keeping up with the food plan. I like a more rounded well balanced diet.
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I'm looking for one as well. Thanks for the info! :smile:
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How exciting!!! Congrats!!!
