kydztoi Member

Jan 19 Kydztoi Tracked: no Goal: no Exercise: no Steps:7271

January 17th User name: kydztoi Did I stay under my calorie goal: YES Exercise: no Steps: 5981 January 18th Stay under calorie goal: nope. Nope. Nope My evil twin reared her ugly head and all went to heck in a hand basket. After a great battle, common sense gained the upper hand and I am now back on track. Not without…

Jan16 Kydztoi Under calories:Yes Exercise: Bike 40 minutes Steps: 5356

Kydztoi January 15 Under calories goal: YES Exercise: 48 minutes of bike Steps:6385 YAY!!!

Kydztoi The mini challenge I posted on the 14th should’ve been the 13 th. Mini challenge for January 14 th Under calories:YES Exercise:60 minutes bike Step: 😢😭3850 Jan

Username: kydztoi Weigh in day- Tuesday Jan 14th Previous weight:240 Current weight: 237.4 Mini challenge Stayed under calories:YES Exercise: 50 minutes bike Steps: 4796

Kydztoi Jan 12th Within calorie goal:YES Exercise: 30 minutes bike Steps: 😢2938

Kydztoi Saturday. January 11 Tracked: yes Under: no Exercise: 30 minutes bike Steps: 😢2678 Having a tough tough week with my arthritis,

Kydztoi 1/9/19 Log everything: YES Stay under allotted daily calorie budget: YES Exercise: YES- 30 minutes bike, Step Challenge: 5619- Arthritis still rearing it's ugly head, but I'm walking the halls in short spurts- Just didn't make the 6000 needed Report each day: YES

1/8/19 Log everything: YES Stay under allotted daily calorie budget: YES Exercise: YES- 30 minutes bike, 10 minutes free weights Step Challenge: 3879- Arthritis still being a bugger :( Report each day: YES We're getting ready for another cold snap, so I figure that's why Uncle Art is acting up..This week I have a work…

January 8 Kydztoi 1. Log everything :YES 2. Stay inside your allotted daily calorie budget: YES 3. Do at least 20 minutes of activity daily:. 30 MINUTES/Bike 4. Step Challenge : NO (arthritis acting up) 4800 steps 4. Report each day : yes

Weigh In- Jan 7 SW:240 CW: 240 I didn't lose, but I'm not going to dwell on it.From everything I have been reading, not getting enough sleep does affect a persons actual ability to lose weight as fast as they used to. Even though it's not falling off me, I have noticed that my glucose readings are much lower and are…

Kydztoi 1. Log everything : Yes 2. Stay inside your allotted daily calorie budget : yes 3. Do at least 20 minutes of activity daily. 34 minutes on the bike - I should have looked at my Fitbit-ugh-17 steps from my goal and I go to bed?? 4. Report each day - yes

Hi- My name is Jan, I'm bit long in the tooth at 65.. I have struggled with my weight for years, and what I was doing seemed to have made things worse.(a seated job, tied to my desk for 10 hours hasn't helped the past 18 months) I'm looking forward to the accountability of a challenge. I need something!! I do have a few…

kydztoi Weigh in Day: Tuesday 240

Wow, I impressed myself yesterday. I ‘be worked nights (9pm-7am) for the last 18 months. I do NOT sleep well and have found I crave and eat tons of carbs to stay awake. Last night I didn’t deviate from my planned foods, nor did I do my usual food fest after work. Yay me!!

Starting Weight: 240.0 on 12/31/19 I weighed this morning/Tuesday Jan. 7 Jan. 14 Jan. 21 Jan. 28 Total January loss: Feb. 4 Feb. 11 Feb. 18 Feb. 25 Total February loss: Mar.3 Mar. 10 Mar. 17 Mar. 24 Mar. 31 Total March loss: Apr. 7 Apr. 14 Apr. 21 Apr. 28 Total April loss:

:) Thanks- Have a Happy New Year!! I plan to look at all that's offered here-

Happy New Year!! Baby steps it is :) I do well when I'm off work and at home, but darn it, sitting for 10 hours attached to a headset takes it's toll. I have the pleasure of working tonight, so we will see how I do. I think with a co-worker on board, it should be easier.. I use a journal, and have for years ( when I…

Hi, my Name is Jan, I'm 65, I retired from 33 years as a 911 Dispatcher ( and again working full time- what the ???) I would love to be part of your group at 240 lbs ( 75+ lbs over weight). I like the idea of a weekly weigh in and frankly I need the accountability. Tuesday's are fine with me. I have a few medical issues…

Name: Jan Age: 62 Height: 5' 3" Start weight ( Jan 2) : Goal weight ( Jan 31) : 211 Weigh ins: Jan 9: 217 Jan 16: Jan 23: Jan 31: My struggle would be watching my carbs, especially at night

Oh, count me in too!!

I'm Jan, 62 Yrs old, 5'4" (stretching it) and 215 pounds- I started out several years ago at 274, but have been gaining and losing the same 20 pounds for 5+ years.. I'm a mother of 1 son, grandmother of 4 and a great grandmother of 4.3- ( One due in May) I live in rural Eastern Montana ( the flat lands)

HOLIDAY WEIGHT LOSS CHALLENGE 11/7/16 to 1/30/17 Challenge start weight: 218.2 lbs. 11/7 -215.2 11/14 - 11/21 - 11/28 - 12/5 - 12/12 - 12/19 - 12/26 - 1/2 - 1/9 - 1/16 - 1/23 - 1/30 - WEIGHT LOSS FOR THE WEEK: WEIGHT LOSS DURING CHALLENGE: WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.5 lbs. CHALLENGE WEIGHT LOSS GOAL: 18 lbs.…

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HI Count me in- I have to start somewhere and this sound interesting:) Jan

A Challenge YAY- Count me in :happy: Starting weight: on 3/16/08 228 Goal by Memorial Day (nine weeks) 206 Goal per week: 2.2 Lbs lost this week: 6.0 Lbs lost total: here:6.0

Another thing that I do is lay on the Bean and do some of my hand weights, Some I can really feel it in the stomach :) Good Luck Jan

Well, I really like it, but I use it with other stuff too- I mean like the treadmill, walking, biking , fitness bands etc. I have a friend that tried my Bean for a few days and swears that it has helped her back pain and she went and bought her own, so it seems to fulfil alot of tasks. Another thing I really like about it…

Hi Been here less than 24 hours and absolutely love all the stuff available on this web site!! My latest and last journey began 18 months ago when I peaked at 274 and could walk a whole block without resting. I was so angry that I let myself go. Anyway, I , as the song says "picked myself up, brushed myself off and started…