dadsgirl87

I have the same problem! I just try to eat something small. LIke i'll have 1/3 of a dark chocolate candy bar. Or have a boiled egg and add salt. And sometimes i'm bad and pig out.! I though it was just me! Thanks for the post!

The Office Season 3 "The Return". Love it!

Wel this isn't particularly "fast", but Panera Bread has low fat chicken noodle soup. It's really good and only 140 calories for a bowl!

Welcome to the community! Best wishes with meeting your goals!:happy:

Welcome! Congrats on your weight loss so far and best wishes going forward! :)

Congratulations! I do see a difference. Especially in this pics!

Thanks Ladies!! :flowerforyou:

Lol...I was thinking the same thing about the uselessness of the unpopped nutritional information. Thanks for all of the information everyone! :flowerforyou:

Welcome!

Salt and Vinegar? I'll have to try that! Thanks for the information! :flowerforyou:

Do these homemade popcorn options result in fewer calories than the microwave popcorn available at the stores? I am curious....if it is worth it to switch to one of these homemade methods! Thanks! :happy:

I take a turkey sandwich on whole wheat sandwich thins or a whole wheat, low fat, tortilla wrap. I sometimes take a salad with chopped hardboiled egg, cucumber, and sunflower kernels. Topped with light dressing!

Congratulations!

Welcome! I'm fairly new to calorie-counting...been doing it for about a month or so. I think you will find this site pretty useful. Best wishes with your weight loss! :happy:

My mom supports me. She actually started me on the calorie-counting journey. She also cooks our meals, so by default the kids in the house are eating better. My father, on the other hand, feels that we are depriving ourselves of living our lives. But he respects our decisions to count calories! My dad works in the…

Welcome to MFP! Best wishes with your weight loss goals! :happy:

This happens at my house all the time. I just do a guesstimate of how many servings of each ingredient I ate. However, I make sure that I'm liberally estimating how many calories I ate. This hasn't failed me yet! You'll be fine! Best wishes!

I do this. I usually eat more on the weekends (or not as healthy as I do during the week). I make a conscious effort during the week to eat healthier and remain within or beneath my daily calorie level. I'm not sure if this is unhealthy..but I has worked so far! The calories don't rollover on MFP..but I do a manual…

In plain oatmeal: Cinnamon applesauce or pineapples or peaches Brown sugar Butter Nutmeg Tasty!

Congratulations! You look great!

Welcome to MFP! Best wishes with your weight loss and fitness goals! -Ashley

Welcome! :happy:

Welcome! :smile:

Best wishes with your weight loss goals! Welcome!

Great job! Congratulations!

Welcome! Best of luck with your goals!

Welcome! Best of luck with your weigh loss goals! God Bless!