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I'm in!
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NAME: Karen Starting Weight: 205 Goal weight: 140 Sleep: off and on Weekly or daily steps: 5000-10000 Calories burned: don't know Weekly weight loss: 0 I'm starting over.
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I just started. I hope I can lose weight with it.
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Fantastic job! You look great. Congrats to you. Thank you for sharing your pics. Inspirational!
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Fantastic. Way to keep committed and getting it done. Inspirational. Thank you for sharing your pics and your story!
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Calorie counting means never having to say no. Ive tried to do other ways and it doesnt work out for me. I used to allow myself one cheat day a week. That actually did work out pretty well. So yes I do allow a cheat now and again. Gotta have my chocolate!
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Yesterday I swept, cleaned and then polished my sons wooden floors. I actually sweated. I added it as an activity. If I do the dishes ect I wont add it. I wouldnt worry about anyone else. Just worry about what your doing. You answer only to you.
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Soda is soda and there is not one thing good about it. Its not healthy. Its not necessary to help a body function. If you go by "food is fuel" then you understand its got nothing. It eats up your insides, it depletes nutrition. Its crap!! If a person has given up processed foods in order to be more healthy than why would a…
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Good for you! There is nothing better than working towards a goal and crossing a finish line. I did a 10k recently and it may not have been the best in time yet it felt wonderful. Your doing great and look fabulous!
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you look great. Thank you for sharing the pics. What motivation
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Just starting to use this site. Please add me if you like. This goes for anyone who is willing. Thank you
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I am fifty and fully understand what your talking about. Boy do I lol. Just when you didnt think it would happen to you BAM there it is happening to you. Oy Add me and anyone else that would like to please do.
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Hi! Ive also just joined and would love some Pals. Thank you
