ctrygalk

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I'm in!

in 2016 90 Day Challenge Comment by ctrygalk January 2016
NAME: Karen Starting Weight: 205 Goal weight: 140 Sleep: off and on Weekly or daily steps: 5000-10000 Calories burned: don't know Weekly weight loss: 0 I'm starting over.

in Fitbit Challenge 2016 Comment by ctrygalk January 2016
I just started. I hope I can lose weight with it.

in Carb cycling? Comment by ctrygalk January 2016
Fantastic job! You look great. Congrats to you. Thank you for sharing your pics. Inspirational!

in 10 month later, 100 pounds less....:) (with pics) Comment by ctrygalk July 2012
Fantastic. Way to keep committed and getting it done. Inspirational. Thank you for sharing your pics and your story!

in One year - 146.3 pounds lost (with photos) Comment by ctrygalk July 2012
Calorie counting means never having to say no. Ive tried to do other ways and it doesnt work out for me. I used to allow myself one cheat day a week. That actually did work out pretty well. So yes I do allow a cheat now and again. Gotta have my chocolate!

in What do you guys think of "cheating?" Comment by ctrygalk June 2012
Yesterday I swept, cleaned and then polished my sons wooden floors. I actually sweated. I added it as an activity. If I do the dishes ect I wont add it. I wouldnt worry about anyone else. Just worry about what your doing. You answer only to you.

in Let the bloodbath begin.... Comment by ctrygalk June 2012
Soda is soda and there is not one thing good about it. Its not healthy. Its not necessary to help a body function. If you go by "food is fuel" then you understand its got nothing. It eats up your insides, it depletes nutrition. Its crap!! If a person has given up processed foods in order to be more healthy than why would a…

in Thoughts on Diet Coke Comment by ctrygalk June 2012
Good for you! There is nothing better than working towards a goal and crossing a finish line. I did a 10k recently and it may not have been the best in time yet it felt wonderful. Your doing great and look fabulous!

in I finally DID it!! Comment by ctrygalk June 2012
you look great. Thank you for sharing the pics. What motivation

in Before and After Pics(mom of 3 kids) Comment by ctrygalk June 2012
Just starting to use this site. Please add me if you like. This goes for anyone who is willing. Thank you

in Not new but looking for real support Comment by ctrygalk June 2012
I am fifty and fully understand what your talking about. Boy do I lol. Just when you didnt think it would happen to you BAM there it is happening to you. Oy Add me and anyone else that would like to please do.

in LOOKING FOR WOMEN OVER 40 Comment by ctrygalk June 2012
Hi! Ive also just joined and would love some Pals. Thank you

in Accountability friends wanted :) Comment by ctrygalk June 2012

ctrygalk Member

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