2016 90 Day Challenge
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Day 2 done! Hammer Plyometrics. So sore but felt so good!0
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Can I still join and start now0
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myheartsabattleground wrote: »Drink 1/2 your weight or more in water.
No thanks, I'd rather be alive.0 -
nicolejo143 wrote: »myheartsabattleground wrote: »Drink 1/2 your weight or more in water.
No thanks, I'd rather be alive.
That's in ounces xDcountrygal131313 wrote: »Can I still join and start now
Yep, you sure can !0 -
double post.0
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auntsammy88 wrote: »Challenge day 1! The peanut and I are hitting the road running! Today I modified the ashtanga primary series for pregnancy (50 minutes). I'll be walking the pup (20ish minutes- 1 mile) after dinner. I've met the water goal and will probably go over. Current weight 133, half weight in ounces 66.5.
I ended up adding a prenatal aerobics/pilates video to this for 40 more minutes yesterday.
Today I was really feeling it, so I decided to have an "active rest" by doing a more traditional prenatal yoga video (70 minute total, but I only counted 50). Water goal met again for today!
So recap:
Day 1: 90 minutes, water met
Day 2: 50 minutes, water met
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Day 2 done - 1 cheat of half a donut. Ugh someone brought in 3 large trays of donuts. I almost made it but at the very end of the day there was still some left so I had half of one. Ate small meals today so less than 1200 calories today. 25 squats in my squat challenge. 30 min of walking dogs. No time for an extra workout today.0
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I hope it's not to late? I could use this boost.0
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can I join up starting now if so then count me in0
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You're welcome to join at any time.0
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Day 1- 30 min Aerobics Workout -Done!0
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Already feeling energized, two days of clean eating and moderate 40 min cardio. This week I will gradually build in the weights and some yoga.
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3rd day of challenge...start weight 170...current weight 169lbs....60 minutes of elliptical at 5am.0
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nicolejo143 wrote: »myheartsabattleground wrote: »Drink 1/2 your weight or more in water.
No thanks, I'd rather be alive.
1 Gallon of water weighs about 8 pounds. If you drink 8 cups a day for 90 days, that is 45 gallons which is 360 pounds. This is a realistic goal. I will be drinking much more than my body weight in 90 days.0 -
30 minute walk on treadmill, 20 minute on elliptical and 10 minutes of strength done today.0
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45 minutes of hill intervals walking on the treadmill, followed by a full 15 minutes of stretching. This was the first day in 9 where I didn't do any strength training, and it was a nice change of pace.0
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Just saw this....I need the accountability also...I'm in!0
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Day 2 (yesterday) I did 45 minutes on the treadmill and 130 crunches0
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I just started P90X3 this week. Today was Yoga. I've been drinking a lot more water and no soda. (I normally drink more soda than water) We've been also eating better (no desserts, whole wheat, more veggies, limited lean meats).0
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I'm in!0
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