2016 90 Day Challenge

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Replies

  • ke6130
    ke6130 Posts: 1 Member
    I would love to join...I need accountability
  • eveywolf
    eveywolf Posts: 50 Member
    edited January 2016
    oh i didn't even know this started on the 4th lol. i just started a bit before the new year and will do the 90 days with you guys. bout to do some cardio right now. :smile:
  • angelb67
    angelb67 Posts: 13 Member
    Day 1. Up at 5.15 am. Done lower body workout. Made food for today last night. Ready to go ☺
  • nelliedarlene
    nelliedarlene Posts: 9 Member
    myheartsabattleground wrote: »
    Get your first 90 days started of 2016 off to a BANG !

    Workout 4-6 days a week with 30-60 minutes each workout.
    Change it up ! Piyo, Zumba, HIIT, Yoga etc. Keep things interesting.
    Drink 1/2 your weight or more in water.
    Finally, and most importantly... PRACTICE SELF LOVE !

    Will you step up, or back down ?

    Start date will be January 4th 2016.

  • nelliedarlene
    nelliedarlene Posts: 9 Member
    how often is everyone going to check the scale to see how they are progressing
  • sheafferlynn
    sheafferlynn Posts: 43 Member
    I'm totally interested just let me know what I need to do and thank you
  • tlclifft
    tlclifft Posts: 1 Member
    I'm in. I have used myfitnesspal for several years. I lost 100 pounds doing so in 2013. I have done badly the last six months and need to get back on track!
  • stamp4fn
    stamp4fn Posts: 1 Member
    Day 1 of challenge. 30 min of softball tryouts. Haven't played in nearly 25 years! Boy do I want a massage, my *kitten* and knee are angry with me. ;) also tracking food and water intake. Let's do this!!!
  • eveywolf
    eveywolf Posts: 50 Member
    nelliedarlene wrote: »
    how often is everyone going to check the scale to see how they are progressing

    I'm probably not going to check the scale at all. I want to focus on making exercise a part of my daily routine, and that will be a huge success for me.
  • eveywolf
    eveywolf Posts: 50 Member
    sheafferlynn wrote: »
    I'm totally interested just let me know what I need to do and thank you

    You just have to post in this thread. :smile:
  • lgsimons1
    lgsimons1 Posts: 8 Member
    I'm in !
  • tamela3391
    tamela3391 Posts: 6 Member
    I am in!
  • ninaholmes
    ninaholmes Posts: 1 Member
    Let's do this! 90 days makes this easy to transform this challenge into a lifestyle! Thanks for the PRACTICE SELF LOVE reminder!
  • always_smilin_D
    always_smilin_D Posts: 89 Member
    Love it!!! I AM IN!!!
  • bdhu2001
    bdhu2001 Posts: 38 Member
    I'm in.
  • canadiangirl014
    canadiangirl014 Posts: 58 Member
    I'm in
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
    P90x shoulders and arms and ab ripper done. yippee.
  • joannezuk
    joannezuk Posts: 153 Member
    I'm in. I've been going consistently since the 29th of December (and inconsistently for about 2 weeks before that). For me, it's about getting my workouts done first thing when I get up - typically 30 minutes cardio/30 minutes weights. That means getting up at 5:30 am during the week, and whenever the kids wake us up on the weekends. I'm looking forward to this motivation, and am happy to add more friends. So if you need someone else in your corner, please add me. :)
  • eveywolf
    eveywolf Posts: 50 Member
    Done for today. :blush:
  • canadiangirl71
    canadiangirl71 Posts: 4 Member
    I'm in..Piyo Core and Upper completed today..I missed Sunday which was my original start date..
  • MissFit_Megan
    MissFit_Megan Posts: 11 Member
    Add me please!! :)
  • nelliedarlene
    nelliedarlene Posts: 9 Member
    High power walking for 45 minutes on tread.
  • salorlando
    salorlando Posts: 1 Member
    I'm In!
  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
    WELCOME TO DAY 1 PEEPS !

    I'm gonna workout in a few hours.

    I find that working out at night helps me sleep better.
  • BettyDares
    BettyDares Posts: 1,498 Member
    In! I will start off this evening with a brisk walk - at least 45 minutes, or however long the 2nd episode of Serial is!
  • TheChrissyT
    TheChrissyT Posts: 263 Member
    I'm in
  • colly71
    colly71 Posts: 13 Member
    Please count me in
  • robmckim2
    robmckim2 Posts: 23 Member
    edited January 2016
    I'm totally in!
    My first workout was today; 30 minutes of intervals on the treadmill this morning because I just wasn't motivated (or dressed) for 23 degrees! 30 minutes of strength training at lunch.

    If anyone wants to add me to their MFP friends, please do!!! I don't have too many and like to be held accountable in more ways!

    Let's do this!
    HOOAH
  • e488826
    e488826 Posts: 3 Member
    Ok..1st day on this challenge...170lbs start weight....120 minutes on elliptical (60 mins 5am and 60 mins at noon)
  • rosetigger
    rosetigger Posts: 1,147 Member
    I'm in so how does this work. Day 1 today. I'll be working out in about 2 hours.
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