2016 90 Day Challenge

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Replies

  • Lesly_Barrett_1209
    Lesly_Barrett_1209 Posts: 96 Member
    Day 2 done! Hammer Plyometrics. So sore but felt so good!
  • countrygal131313
    countrygal131313 Posts: 13 Member
    Can I still join and start now :smile:
  • nicolejo143
    nicolejo143 Posts: 214 Member
    Drink 1/2 your weight or more in water.

    No thanks, I'd rather be alive.
  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
    edited January 2016
    Drink 1/2 your weight or more in water.

    No thanks, I'd rather be alive.

    That's in ounces xD
    Can I still join and start now :smile:

    Yep, you sure can !
  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
    edited January 2016
    double post.
  • auntsammy88
    auntsammy88 Posts: 401 Member
    Challenge day 1! The peanut and I are hitting the road running! Today I modified the ashtanga primary series for pregnancy (50 minutes). I'll be walking the pup (20ish minutes- 1 mile) after dinner. I've met the water goal and will probably go over. Current weight 133, half weight in ounces 66.5.

    I ended up adding a prenatal aerobics/pilates video to this for 40 more minutes yesterday.


    Today I was really feeling it, so I decided to have an "active rest" by doing a more traditional prenatal yoga video (70 minute total, but I only counted 50). Water goal met again for today!

    So recap:
    Day 1: 90 minutes, water met
    Day 2: 50 minutes, water met

  • rosetigger
    rosetigger Posts: 1,147 Member
    Day 2 done - 1 cheat of half a donut. Ugh someone brought in 3 large trays of donuts. I almost made it but at the very end of the day there was still some left so I had half of one. Ate small meals today so less than 1200 calories today. 25 squats in my squat challenge. 30 min of walking dogs. No time for an extra workout today.
  • Qnika
    Qnika Posts: 1 Member
    I hope it's not to late? I could use this boost.
  • AmandaAnderson2013
    AmandaAnderson2013 Posts: 11 Member
    can I join up starting now if so then count me in
  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
    You're welcome to join at any time.
  • saffysharmamfp
    saffysharmamfp Posts: 140 Member
    Day 1- 30 min Aerobics Workout -Done!
  • nelliedarlene
    nelliedarlene Posts: 9 Member
    Already feeling energized, two days of clean eating and moderate 40 min cardio. This week I will gradually build in the weights and some yoga.
  • e488826
    e488826 Posts: 3 Member
    3rd day of challenge...start weight 170...current weight 169lbs....60 minutes of elliptical at 5am.
  • Mccmack
    Mccmack Posts: 195 Member
    Drink 1/2 your weight or more in water.

    No thanks, I'd rather be alive.

    1 Gallon of water weighs about 8 pounds. If you drink 8 cups a day for 90 days, that is 45 gallons which is 360 pounds. This is a realistic goal. I will be drinking much more than my body weight in 90 days.
  • ctovarez
    ctovarez Posts: 15 Member
    30 minute walk on treadmill, 20 minute on elliptical and 10 minutes of strength done today.
  • joannezuk
    joannezuk Posts: 153 Member
    45 minutes of hill intervals walking on the treadmill, followed by a full 15 minutes of stretching. This was the first day in 9 where I didn't do any strength training, and it was a nice change of pace.
  • mz_nikkih
    mz_nikkih Posts: 1 Member
    Just saw this....I need the accountability also...I'm in!
  • roy7lorraine
    roy7lorraine Posts: 21 Member
    Day 2 (yesterday) I did 45 minutes on the treadmill and 130 crunches
  • lettner
    lettner Posts: 13 Member
    I just started P90X3 this week. Today was Yoga. I've been drinking a lot more water and no soda. (I normally drink more soda than water) We've been also eating better (no desserts, whole wheat, more veggies, limited lean meats).
  • ctrygalk
    ctrygalk Posts: 13 Member
    I'm in!
  • angelb67
    angelb67 Posts: 13 Member
    30 mins boxing today. HIIT tomorrow...bring it on. I'm not weighing in for 28 days. Not falling for the week 2 disappontment and the week 3 low.
  • kaotaopanda
    kaotaopanda Posts: 1 Member
    I'm in ~~ please i need some motivation ! help me ! :'(
  • rosetigger
    rosetigger Posts: 1,147 Member
    Day 2 - 25 crunches and 30 min walking dogs.
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
    p90x chest and back and ab ripper done.
  • Mccmack
    Mccmack Posts: 195 Member
    48 minutes on the treadmill, 23 minutes ton elliptical.
  • AmandaAnderson2013
    AmandaAnderson2013 Posts: 11 Member
    40 min on the treadmill
    day 1 done
  • CAbelin412
    CAbelin412 Posts: 29 Member
    So started working out/Terrafit High Intensity Workouts....
    Monday - chest, back & arms/50mins, Tues - energize cardio/30mins, Today - HIIT cardio & abs/30mins
  • auntsammy88
    auntsammy88 Posts: 401 Member
    Day 1: 90 minutes,water met
    Day 2: 50 minutes, water met
    Day 3: Rest Day, water met
  • caitlynchristensen
    caitlynchristensen Posts: 13 Member
    Hey my name is Caitlyn Christensen. I am 25 years old have about 50 pounds to lose. I just got accepted into the January 12 week challenge for Nadine Dumas What it Takes Challenge. Would love to have some more supporters to be accountable to and bounce ideas off of. If you have some spare time and want to visit and like my challenge page I've listed it and feel free to add me on facebook or twitter (@RTbreatheforyou) or fitness pal.
    www.facebook.com/wit2016CaitlynChristensen
  • nelliedarlene
    nelliedarlene Posts: 9 Member
    missed the exercise goal yesterday but maintained the good clean eating. Today is a new day stay positive