ujjz Member

Sriracha

Because low carb/low GI diets.. and because cauliflower is delicious.

So why are you posting in this thread?

She still has the choice to eat meat when she gets older...

The only thing I regret is I can't work like I'd hoped the day before Thanksgiving, because my shoulder is hurting.

Maybe pack some soup in a thermos.

Most doctors will tell you that, including mine. I trust him over your and the internet's conspiratorial hunch.

You can make a giant chocolate banana smoothie that is only about 250 calories, and delicious. 2 cups milk (I use almond), a banana, 2 tablespoons unsweetened cocoa powder. Add a little vanilla extract if you happen to have it. Add peanut butter or pumpkin/sunflower seeds to make it more nutritious.

Don't worry about complete proteins. From what I've read, it's an old myth that nutritionists don't agree upon anymore. Chili, tacos with all the fiiixins (you can use leftover chili), baked potato + soup (there are tons of good canned and boxed vegans soups), chips and guacamole. All kinds of sandwiches; eggplant parmesan…

Spray the spoon with cooking spray.

Before I started working out, my diet was enough to change it. I went from 80 to 60

Not exactly clean, but it's 1 ingredient.. cheese: http://www.youtube.com/watch?v=2Fb7sdA0PpA

I think so many people drink it because they object to factory farming.

If you're on Reddit, you should check out the StopDrinking subreddit. Lots of friendly people there; they've helped me a lot.

I prefer it to cow's milk. I like the generic brand, it's more "neutral" tasting than Blue Diamond which tastes like almonds, and it doesn't have carrageenan.

Exactly what I use, and it's also the 'family blender'. It's 70's beige, but still works great.

Edgy! Barney, pls.

I went vegetarian 4 weeks ago. I don't miss steak, I don't miss bacon, but I can't go 1 day without thinking about chicken wings for some reason.

Greek yogurt, pumpkin seeds, sunflower seeds, dried fruit, unsweetened cocoa powder.

I love banana smoothies. I add pumpkin seeds, greek yogurt, or whatever I have on hand to make it more nutritious. Add unsweetened cocoa powder. The sugar in the fruit and milk is enough to sweeten it.

The fat helps you digest fat soluble vitamins.

13 grape tomatoes is 1000 mg

It's okay. One day isn't going to affect your weight loss. It might even give your metabolism a nice boost. Unless you're tiny, 2450 really isn't a ton of calories, anyway.