Homemade salad dressings - oil substitute?
kmtbest
Posts: 8 Member
What is the purpose of olive oil in salad dressings? Can you leave it out or put less in?
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Replies
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It is satiating and delicious? Plus you need dietary fats. If you left it out you would have infused vinegars.0
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The fat helps you digest fat soluble vitamins.0
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My new favourite thing to put on my salads and chicken is mint sauce, as in the kind that usually is served with roast lamb ... sounds very weird but I find it gives a lot of taste for only a small amount! Also doesn't have any oil in it if you are worried about that.0
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