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DayCalsMins ============================== 01215120 (basketball student section/jumping/standing/walking) 021475150 (strength training/basketball/swimming) ============================== Totals: 1690 Cals, 270 mins
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Day 1 2 hours of various standing/jumping/walking (student section at a basketball game! You sweat like a pig!) 215 cal
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You're smiling.
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Count me in!
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that's a bummer, but use it as motivation and get back on the wagon!
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Storm Chase (both Tornadoes and Hurricanes) and race a race car
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haha! yes you should!
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new fashion statement? haha, isn't it a wonderful problem to have though!
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I'm terrible about actually doing this myself, but you can always prepare something at home, then take it to work in containers. Cut up fruit/veggies, bring your leftovers if you have any, etc. It could save you some money too.
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I find Regular Oatmeal the most helpful for me. Zero sugar, low in sodium (only 75mg an instant pouch), and 100 calories. Helps me get my intake while staying under on sugar and my trouble spot, sodium. It's not for everyone though (most people I talk to don't like plain oatmeal).
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haha, makes me wonder why these "thugs" like that, just seems tedious and annoying.
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as long as the police didn't show up, I'd say it was the greatest thing ever! :]
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5 sizes?! that's awesome!
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this one made me bust out laughing at work, that had to be embarassing!
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lucky guy! haha
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hahah all great stories! keep 'em coming!
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:] thanks!
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nope, Richmond VA
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next up: Habanero and Ghost Chilis! Then I'll be impressed! haha
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Richmond VA, student at VCU
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I track both as well.
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I'm in. No Coffee/soda, energy drinks, alcohol, or chocolate for a month. I have a weakness for chips/crunchy snacks, I am going to give up chips and go for carrots or a rice cake.
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Adrenaline by 12 Stones and Move by Thousand Foot Krutch
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I have no idea how healthy it was, but the wife made some chili with ground turkey. Very tasty.
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I started back yesterday!!! I'm a little sore, but I felt very accomplished. You can do it!
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I haven't had a cup of coffee since I was 7. I tried it, hated it, never wanted another sip. Now I hate everything about coffee, from the silly prices people will pay at Starbucks, to the awful smells... my dad is a chain smoker and I just see too many similarities in smoking and drinking coffee... they both are addicting…
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I see Clemson snuck in there, as did my VCU Rams! Completely shocked me. GO RAMS!
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heh, hitting the first 10 is an awesome feeling :)
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I have the same problem coming in 3 weeks for my first 10k... help!
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we measure in cups, as in the fluid measure, not just a cup from your cabinet. 8oz is a cup. I have a 24oz plastic cup I keep at work and fill about 3 a day for 9 cups of water.
