Replies
-
I had this same problem a few weeks ago. 1) many meals a day is good! just eat itty-bitty meals. like half a sandwhich or a cup of low-fat soup. 2) stay really, really busy. when I'm busy with schoolwork, I sometimes forget to eat for ten-twelve hours at a time. Actually, that's really unhealthy, but you can take it to a…
-
I feel like this right now too. I'm working so hard but i'm plateaued right now and it feels horrible. good luck, sweetie. :(
-
IDK, but they sure do sound delicious! Lol! I'm going to have to look for those next time i go to the store! ^_^
-
It's taken me 7 months to lose 40, but I'm taking it slow. I'm really busy with school right now, and I am short on time to workout and have to eat out more than I'd like, since I commute and live too far from campus to go home and cook. It's all about your situation, and how fast your dr. says you should go. My doctor…
-
Net calories are the calories you eat, minus the calories you burn by exercize. for examble, Say you eat 1500 calories, but you swim laps for 30 minutes and burn 250 calories. Your net calories for the day is 1250. :) hope this helped!
-
If you prefer the wheat, definitely go with the wheat! it's better for you anyway! :p
-
The wheat has more nutrients and is more filling, for less calories. However, since it is so close, if you really like the taste of white bread (like me ;D) go ahead and get the flatbreat. It might keep you from cheating later! But, if I were you, I'd try to go for the wheat more often than the white because of the higher…
-
Have your doctor check your insulin levels. I know someone whose body does this as well, and it was because her body produced TOO MUCH insulin- the exact opposite of diabetes. It's a condition known as Hyperinsulinism. If left untreated, the body can begin to reject the surplus insulin, resulting in diabetes. At least,…
