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In for 64km/40miles
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Hello all CW: 86kg GW: 75kg
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hello! my goal remains 50 miles
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7 miles this week total for month 29.8
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mon 2 miles today 3 miles
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9 miles so far this week = 22.8 for May
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9.8 miles this week = 13.8 for May
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4 miles yesterday
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Hi hope its not late, can you add me too i plan on running 50miles this month
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im interested to find out too, i started today
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You look Great! i guess there's hope for my abs after 2 kids
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bump
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Great results for 4 weeks:drinker:
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I was searching for free weight loss resources, my sister in law mentioned she'd used it and she looked great. I've stayed because so far its working
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very talented woman RIP whitney! goes to show that any kind of addiction is not good
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i'm 1.74 currently 78kg
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You don't have to wait to reach your goal, start lifting now
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my diary's pretty boring, but you can add me
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it can be very frustrating, but keep eating clean, try lowering your calories for a few days, change your exercise routine and don't be too hard on yourself, life's too short:wink:
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I'm 5"8 starting weight 191lbs i would like to go down to 150lbs. I'm working on losing fat and gaining muscle, so if i end up a little heavy with muscle thats fine with me.
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my 4 year old was in tears the other day after i said i wanted to shampoo her hair and she said " i don't want poo in my hair". So whenever she hears the word shampoo she's out of the room
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My daughter was 2yrs 10mths when i had my son. I found establishing a routine really helped. I would put my son down at specific times during the day e.g 10am, 2pm,6pm to get him to sleep (he didn't always sleep) i would only get him if i thought he was getting distressed. By the time he was about 4 months he was sleeping…
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I found this very annoying, and soon learnt to walk around with a don't talk to me face and made no eye contact ha ha ha didn't always succeed though as some people just don't get the message
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Bump
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I didn't get to do mine yesterday so it's my Sunday challenge too
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i'm in, it's going to hurt ouch!
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I'm in
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Wow!! i'm going to start paying more attention to strength training
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bump
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i did two sets of 100 and I'm feeling it everywhere..
