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Replies
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Big Lake
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I have had the surgery and believe me it’s not the magic pill ,you still fight with food choices everyday ,that why I am on MFP. My highest loss was 115 lbs, which was too low for me. I still have 75lbs off and would love to be down 20 lbs and fight with the same demons as those who have not had the surgery. I had very…
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I so agree....... Where are you from? Minnesota has had one heck of a winter, not only a lot of snow ( which I enjoy) but we are breaking low temp records that or over 100 yrs old, getting close to 50 days of below zero temps..........enough is enough!
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Wishing you luck, just remember it is a journey not a destination
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Hi I live 30 miles north west of the twin cities. And I am going to try a line dancing class put on by community Ed tomorrow. Will let you all know if it was a work out or not?!?
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welcome
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Been there done that. was down over 100 lbs and have struggling last few years with 25 pounds that I keep refinding. Have been on MFP about 14 weeks and am loosing around a 1/2 lb per week. I guess slow and steady is the way to go. Feel free to add me, my diary is open. Good Luck
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I can do it...... Dec 1 6403 steps Dec 2 10363 steps Dec 3 12695 steps Dec 4 11058 steps Dec 5 10008 steps Dec 6 10838 steps Dec 7 7644 steps Dec 8 1791 steps Dec 9 10268 steps Dec 10 8267 steps Dec 11 8020 steps Dec 12 11950 step Dec 13 8187 steps Dec 14 6883 steps Dec 15 8257 steps
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12-1 2.6 miles 12-2 4.1 miles 12-3 5.3 miles 12-4 4.3 miles 12-5 4.1 miles 12-6 4.4 miles 12-7 3.1 miles 12-8 .6 miles 12-9 4.1 miles 12-10 3.3 miles 12-11- 3.2 miles 12-12 - 4.8 miles 12-13 - 3.3 miles 12-14 - 2.7 miles 12-15 - 3.1 miles 47 to go right on track!
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You have lost alot of weight in a short time and look great. It is going to take some time for your skin to get back into shape. Keep up the good work and dont be so hard on your self.
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12-1 2.6 miles 12-2 4.1 miles 12-3 5.3 miles 12-4 4.3 miles 12-5 4.1 miles 12-6 4.4 miles 12-7 3.1 miles 12-8 .6 miles 12-9 4.1 miles 12-10 3.3 miles 12-11- 3.2 miles 12-12 - 4.8 miles 12-13 - 3.3 miles 52.8 to go
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I can do it...... Dec 1 6403 steps Dec 2 10363 steps Dec 3 12695 steps Dec 4 11058 steps Dec 5 10008 steps Dec 6 10838 steps Dec 7 7644 steps Dec 8 1791 steps Dec 9 10268 steps Dec 10 8267 steps Dec 11 8020 steps Dec 12 11950 step Dec 13 8187 steps
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I can do it...... Dec 1 6403 steps Dec 11 8020 steps Dec 2 10363 steps Dec 12 11950 steps Dec 3 12695 steps Dec 4 11058 steps Dec 5 10008 steps Dec 6 10838 steps Dec 7 7644 steps Dec 8 1791 steps Dec 9 10268 steps Dec 10 8267 steps
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12-1 2.6 miles 12-11- 3.2 miles 12-2 4.1 miles 12-12 - 4.8 miles 12-3 5.3 miles 12-4 4.3 miles 12-5 4.1 miles 12-6 4.4 miles 12-7 3.1 miles 12-8 .6 miles 12-9 4.1 miles 12-10 3.3 miles 56.1 to go
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I can do it...... Dec 1 6403 steps Dec 2 10363 steps Dec 3 12695 steps Dec 4 11058 steps Dec 5 10008 steps Dec 6 10838 steps Dec 7 7644 steps Dec 8 1791 stepslong car ride:( Dec 9 10268 Dec 10 8267 steps
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12-1 2.6 miles 12-2 4.1 miles 12-3 5.3 miles 12-4 4.3 miles 12-5 4.1 miles 12-6 4.4 miles 12-7 3.1 miles 12-8 .6 miles 12-9 4.1 miles 12-10 3.3 miles 64.1 to go
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12-1 2.6 miles 12-2 4.1 miles 12-3 5.3 miles 12-4 4.3 miles 12-5 4.1 miles 12-6 4.4 miles 12-7 3.1 miles 12-8 .6 miles 12-9 4.1 miles 67.4 to go
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I can do it...... Dec 1 6403 steps Dec 2 10363 steps Dec 3 12695 steps Dec 4 11058 steps Dec 5 10008 steps Dec 6 10838 steps Dec 7 7644 steps Dec 8 1791 stepslong car ride:( Dec 9 10268
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12-1 2.6 miles 12-2 4.1 miles 12-3 5.3 miles 12-4 4.3 miles 12-5 4.1 miles 12-6 4.4 miles 12-7 3.1 miles 12-8 .6 miles 71.5 to go I find my last post copy and paste to the reply and add that days numbers. If there is an easier way could someone let me know
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I can do it...... Dec 1 6403 steps Dec 2 10363 steps Dec 3 12695 steps Dec 4 11058 steps Dec 5 10008 steps Dec 6 10838 steps Dec 7 7644 steps Dec 8 1791 stepslong car ride:(
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I thought you were talking about the bred of horse LOL
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I can do it...... Dec 1 6403 steps Dec 2 10363 steps Dec 3 12695 steps Dec 4 11058 steps Dec 5 10008 steps Dec 6 10838 steps Dec 7 7644 steps
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12-1 2.6 miles 12-2 4.1 miles 12-3 5.3 miles 12-4 4.3 miles 12-5 4.1 miles 12-6 4.4 miles 12-7 3.1 miles 72.1 to go
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Go for it and feel GREAT about it
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I can do it...... Dec 1 6403 steps Dec 2 10363 steps Dec 3 12695 steps Dec 4 11058 steps Dec 5 10008 steps Dec 6 10838 steps
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12-1 2.6 miles 12-2 4.1 miles 12-3 5.3 miles 12-4 4.3 miles 12-5 4.1 miles 12-6 4.4 miles 75.2 to go Wish the weigh would go as fast as the miles!!!!!
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I log on many times a day to check how friends are doing my site is open to friends....Would love to join you on your journey
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12-1 2.6 miles 12-2 4.1 miles 12-3 5.3 miles 12-4 4.3 miles 12-5 4.1 miles 79.6 to go
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I can do it...... Dec 1 6403 steps Dec 2 10363 steps Dec 3 12695 steps Dec 4 11058 steps Dec 5 10008 steps
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12-1 2.6 miles 12-2 4.1 miles 12-3 5.3 miles 12-4 4.3 miles 83.7 to go
