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Back Again

Cakelly
Cakelly Posts: 4 Member
edited February 9 in Introduce Yourself
Hi Folks, been around the block with my weight for most of my life-I'm now 54 years old. Thought I got a handle on it about 12 years ago when I lost 75lbs. I kept just about all of it off until 2 years ago. There have been many changes in my life and unfortunately, I lost my focus regarding my weight. I am up about 30lbs and so very frustrated. I have come back to Myfitnesspal in an attempt to get a handle on my eating habits and regain control. I am putting this out there because ironically, I am usually the one being the cheerleader but really need a kick in the pants from people who know how challenging weight loss and maintenance of weight loss is. Thanks!

Replies

  • MonsonD60
    MonsonD60 Posts: 36 Member
    Been there done that. was down over 100 lbs and have struggling last few years with 25 pounds that I keep refinding.
    Have been on MFP about 14 weeks and am loosing around a 1/2 lb per week. I guess slow and steady is the way to go. Feel free to add me, my diary is open. Good Luck
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