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I am going to try to get 14000 steps a day & ride my bike for at least 40 miles this month.
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I'm always looking for active friends also, especially low carb. :)
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My goals for today. 1. Journal 2. not go over on calories 3. 10,000 steps Hope you all have a great day!
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I've done pretty good the last few days! My goals for today Enough water 30 min exercise before work - done 5 fruits and vegetables log all day & behave at dinner going out but not sure where.
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My goals today 1 water 2 exercise 30 min before work - done 3 walk 30 min after work 4 5 fruits and vegetables 5 logging all day
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I did ok yesterday, I didn't have huge goals though :smile: My goals for today: Drink enough water Exercise 30 min before work (Done) Walk for 20 min at lunch (Done) Eat 5 fruit and vegetables. I notice people planning for lunch, I made the salad in a jar for lunch last week. I found them on www.organizeyourselfskinny.com…
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My goals for today are: 1) Log everything I eat today (I have been having a problem with this lately) 2) Exercise for 30 minutes before work-Done 3) Drink enough water
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I really like organizeyourselfskinny.com
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I love this!!!
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I am 44 years old, would like more friends too :)
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I would like a copy also. Thank you so much!!!
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Amazing!!!!
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Awesome!!! So happy for you.
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I am at 171.6 only lost .40 Hope this week is better!
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You look amazing!!!! Good for you!
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@ iluvsparkles have you tried the mio sweet tea flavor?? It is O calories, it is by the crystal light in our stores here. The McDonalds sweet tea is my favorite, haven't had it since I seen how many calories it has!! Good luck! Ok my weight for the first weigh in is 173.4. Hope everyone has a great day!
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Name (what you would like to be called, could be username or a nickname): Stacy Three words that describe you: Crafty Fun Sassy Family situation: Married Why do you want to lose weight?: To be healthy and stop taking blood pressure medicine Have you tried losing weight before?: Yes many many times!! I did the best on…
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518 calories! 300 on the elliptical & walked for the rest.
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I would like to join also!! I would like to lose 35-40 pounds. Thanks
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Welcome!! I haven't been here very long. Going to try this again & need all the motivation I can get!! Stacy
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Sounds awesome!! Thanks!
