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Replies
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Go away, man
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I can't get myself together in the morning - unless I drink coffee. So no...
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Yeah, but I'm aiming for weight loss and I eat my calories back from the workout with some granola and yogurt
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I saw that part, just now. It makes sense. Do you know how many protein I should consume? I'm 57kg, female, 158cm tall and (I want to lose weight)
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I'm not sure? I planned them around 1400kcals-1500? I'm aiming for some weight loss as well I'm not a very tall person also - 158cm.
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Here is what I actually ate today: Breakfast: Oat flapjack: 400 calories Snack1: one small peach 50 kcals Lunch: 2 Whole grain slices of bread, ham, low fat cheese, tomatoe 200kcals Snac2k: Apple Snac3k: Banana x 2 (I panicked so much from this shakiness) I am planing on having those later, Dinner: Lean chicken and…
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No, I didn't cut caffeine, soduim and I eat pretty high carb (I was actually kind of worried about that?) I just stopped eating sugar (cold turkey, maybe that's the problem?). I ate fruits (small peach, apple and banana for snacks during the day)... but this happened after that? Same thing was yesterday...
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\No
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Both of them delicious! Rice porridge with vanilla. I LIVE for that.
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What is bone broth, and why I've never heard of it...
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Seriously? What did they say to you? I will weight it when I'm home and will write it.
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I knew it! It was too good to be true. :(
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It says "one serving per container" and the container is 65gr, dry I know it seems low and it worries me, but also the noodles are really thin and they don't expand that much after adding watter so it's pretty small portion
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Bump?
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Sounds about right, but I was worried that maybe they are saying the calories per prepered? I know adding water doesn't add calories, but still? I don't eat them everyday usually, but at least once a week. (Sometimes maybe twice?) Because I work late, and when I go home I'm starving and I need to eat something fast, and…
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Oh, I hate it when I don't know the calorie count. I'm not sure what to fit in my day to meet my goal. Am I over-eating or under-eating... ? I just don't know! I hope the seller answers you!
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This is everything
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Yeah, they're british
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It's literally, only about the calories...
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Didn't had the chance to try those, until now. Delicious!
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Not new, but... I eat cerial for dinner when I have calories left, yeah I'm that person :D
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These are really yummy and thick... works for topping everything - on plaing yogurts, pancakes, waffles, cakes, muffins, few drops in coffee. Omg - out of this world. Delicious vanilla milky drink /As you can see I'm a big vanilla fan :D/ Got that: Rice pudding with milk, but still haven't tried it...
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Yes, you should track them, because calories really easy add up for the day. Make sure you left a few extra calories just for the coffee.
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They are awful... blah
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Mug cakes! Kind of high on calories, but delicious!
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Those are just new to me, but omg...
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And forgot OMG, so good.
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If anyone likes chocolate and hazelnut.... Milky drink Pudding Some kind of snack. I promise you, you will be in heaven.
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I live in Europe and here we have supermarket "Lidl", and from time to time they have limited weeks with special products, like "Italian week", "Greek week" and those were from the American week. They were very delicious, but the bad side is that you can only have them one week, so I tried to stock up with them. lol They…
