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Last check in for H4H Challenge: Last Week 144 This Week 144 No change, again! This just reinforces the fact that I am pretty much at my goal weight. So I hope that the point system in the next challenge will bring out my competitive side, which will help me reach my ultimate goal of 140. Have a great day ladies!! Steph
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Bumping to track
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Ready to try "Groups".
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Checking in Last week 144 This week 144 Again.....no change. Have a great week everyone!
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Checking in Last week 144 This week 144 Again.....no change. Have a great week everyone!
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I too hate "Sweet potato marshmallow crap" @emariec78. I eat sweet potatoes, but have yet to find the right topping. I've tried salsa, butter, ranch and the list goes on. In the south they are served table side with lots of sugar, cinnamon, and butter. If you happen upon a great topping please share. Steph
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Checking in: Last week 144 This week 144 Looking forward to trying some seasonal foods. Good luck everyone!
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Sounds like you are on the right track, but you might want to surround yourself with a great support system. Make some like minded friends here on mfp. You might not consider it all that important, but the little boost from kind words of encouragement can really make all the difference. Good luck on your journey. You can…
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Checking in......Last Week 145.2 This Week 144 Down 1.2 Have a great week!!!
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Check in....Last week 145.4 This week 145.2 Down .2 Hope that y'all have a great week!!!!
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Singer, Congrats on reaching your goal, and of course your great blood pressure numbers.
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Checking in: Last week: 146.8 This week: 145.4 Down 1.4 pounds Good luck everyone!!!
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Checking in at 146.8. I think I am down .2 A big pat on the back to everyone who attempted some type of cleaning and hard core logging. Good luck with this weeks challenge. Steph
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Deep cleaning, ha what was I thinking? Cleaned out my closet, and got stuff ready for donation and resale. Glad that's over for a while. My closet looks great so it was worth it. Tonight it's the living room, and mopping the floor (no carpet, just a few area rugs). Hang in there gang. I know cleaning is a dreaded job, but…
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Check in....up .2 Plan for tonight: Kitchen from the top to the bottom, and the fridge.
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Hello H4H gang, **************************************WEEKLY CHALLENGE******************************************* FOOD: Seems like everyone is having a hard time with sustainability, so this week it's back to square one. Faithfully log every morsel, and measure all foods, and record water consumed. Eat what ever you like,…
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Bumping to follow the thread
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My subtraction is a little weak this morning....Down 1.8 lbs.
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Checking in SW 148 WK 1 149 WK 2 148.6 WK 3 146.8 Down 1.4 lbs......Goooooo Meat!!!!!! Good luck this week everyone
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Checking in SW 148 WK 1 149 WK 2 148.6 Down .4 Have a great week everyone!!!
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Hi all, This challenge week has been a real struggle for me. Didn't get to the grocery store, and totally went off the plant based plan. I can honestly say that I really missed have my meat, and feel like my energy level suffered as well. So I guess I will have to come up with plan B and try to move forward. Up 2 lbs so I…
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Helen, the chart is awesome.
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Checking in SW 148 CW 149 up a pound Had my sorority meeting last night and ate what was provided. Chips, Tuna-fish sandwiches, etc. So I'm sure it's just sodium. Still going strong with the plant based diet, (for the most part) it felt strange to eat the tuna, and chips, but I'm ok with this happening from time to time.…
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Love the spreadsheet!!! On a mac and during the last challenge google docs sent my computer into a tailspin (sp). Had to reset browser etc. So thank you for the post. NSV's: So far so good with the plant based diet, not missing the meat. Water has been just ok, but according to Dr. Furhman the author of "Eat to Live", you…
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Welcome M.T., and good luck on your journey!!
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Hello everybody, SW 148 GW 140 Might be a pipe dream, but going to give it a try. Goal is to stick with a plant based diet, but thinking I still would like to keep some eggs in my diet. Total body tone up is also a goal. Good luck!
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I'm in, and will weigh in tomorrow. I'll take a challenge week, doesn't matter which one.
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Welcome and congrats on your loss thus far. Good luck on the rest of your journey, and feel free to add me.
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Welcome and congrats on your 2lb loss. Loved your blog, sounds like you are on your way to a whole new you! Good luck with killing your dairy devil. Add me if you like.
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Welcome, and good luck on your journey!!!
