Healthy for the Holidays Challenge - 9/06 - 11/22
aab1
Posts: 1,120 Member
Join the "Healthy for the Holidays" challenge beginning Tuesday, 9/06 thru Tuesday, 11/22!!!
Come join us if you're looking for extra motivation as we approach the Holiday season. We've got a great group of ladies & gents helping each other stay motivated and we are always looking for others to join our group.
Each week will have a different food & exercise challenge with a weekly check in that will allow you to share your progress towards the goal weight or NSV you set for 11/22.
How to join? Starting Tuesday 9/06 post your current weight (CW), your 11/22 goal weight (GW) and/or the NSV(s) you wish to achieve by Tuesday, 11/22. Each subsequent Tuesday post that week's current weight (CW) and/or your progress made towards your NSV(s). Everyone's progress will be tracked & the group's weekly successes will be posted.
Hope to hear from you on Tuesday!!
*** NSV = 'Non Scale Victory" ***
Come join us if you're looking for extra motivation as we approach the Holiday season. We've got a great group of ladies & gents helping each other stay motivated and we are always looking for others to join our group.
Each week will have a different food & exercise challenge with a weekly check in that will allow you to share your progress towards the goal weight or NSV you set for 11/22.
How to join? Starting Tuesday 9/06 post your current weight (CW), your 11/22 goal weight (GW) and/or the NSV(s) you wish to achieve by Tuesday, 11/22. Each subsequent Tuesday post that week's current weight (CW) and/or your progress made towards your NSV(s). Everyone's progress will be tracked & the group's weekly successes will be posted.
Hope to hear from you on Tuesday!!
*** NSV = 'Non Scale Victory" ***
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Replies
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Count me in!0
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Sounds great Ailene, I'm in for another challenge!0
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bumping0
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I'm in :bigsmile:0
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I am definately in! Will post tomorrow!0
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*bump!!!* I would love to sign up for a week maybe sometime in October!0
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I'm in. I can take a September week.0
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I'm in too! should be interesting...lol0
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I'll be back for the weigh in tomorrow!0
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This is exactly the challenge I was looking for... My birthday is on 11/26 and by that day i want to lose 10 pounds!!!! So count me in defenitely!0
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I am deffently in for this challenge ! My starting weight is 184.0 and my goal weight for this challenge is 170.0 . Some of my nsvs for this challenge is to find time to exercise at least 5 or 6 days a week and to go down a pants size!0
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I think this is just what I need!0
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I am new to this, have alot of weight to loose and this seems like the perfect way to start.0
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I'm in, and will weigh in tomorrow. I'll take a challenge week, doesn't matter which one.0
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I'm in
I need to kick up the exercise n water intake.0 -
Of COURSE I'm back in for this one!! Love you all, see you tomorrow for the weigh in.
And I will take a week again, plug me in Miss Olivia :drinker:
Leslie
Oh, and a big welcome to all the new people we will have joining us...this is a FABULOUS group!!0 -
Hi,
I'm new on here and this challenge is exactly what I need. I lost 15lbs within the past few months and have been slacking lately, I've been fluctuating between 130-135 for the past month and I'm ready to get back on track and lose remaining 15lbs.
I'm going to go ahead and post my weigh-in and goals a little early as I'm having issues with my internet and might not be able to log in tomorrow. I hope that's ok..
CW 9/6: 132
GW 11/22: 115
NSV's:
Exercise regularly,
Drink more water,
Lose the all or nothing mentality (Oh, I ate a piece of chocolate.. I already messed up so I'll eat a whole bar now and start over tomorrow!!) This has to stop! lol
Track all foods eaten.
Good luck everyone!0 -
You all know I'm in!!! Love this group of ladies and looking forward to making new friends0
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*bump* I'm in!!!!0
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I'm in also. I'm new to MFP and really need some motivation and encouragement.0
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