Healthy for the Holidays Challenge - 9/06 - 11/22
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I am in!
SW for this challenge 157.4
GW 150lb
I know its not heaps but it is my goal weight!
I need to tighten up on my intake and kick back in to my exercise routines (been a bit slack lately)
Thanks Ladies0 -
im in!0
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I am in! CW 148, GW 137. Thanks for doing this!!0
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SW: 149
CW: 148
GW: 139
Hello! So excited to see this challenge! I am hoping that my goal weight is realistic and that I have more stick-to-it-ness this go around! Again, my NSV is not eating after 9pm....this is my biggest obstacle! Good luck to all!0 -
Hello everybody,
SW 148
GW 140 Might be a pipe dream, but going to give it a try.
Goal is to stick with a plant based diet, but thinking I still would like to keep some eggs in my diet. Total body tone up is also a goal.
Good luck!0 -
SW-154.8
GW-143
So this is basically the same goal I had last challenge but since I only maintained I'm going for the same goal and this time I will do it!0 -
SW: 198
GW: 185
Not as aggressive of a weight loss as I normally target but I'm still dealing with the hip bursitis and will then need to get back to my level of exercising before I can realistically think about a big weight loss.0 -
Starting Weight/Weigh In For Tuesday September 6th: 144 pounds
Post more later.0 -
If this group is still open, count me in! I've never been part of any groups here on MFP and could really use the support and motivation.
CW: 163
GW: 135
Looking forward to the challenges!0 -
SW - 158.4
CW - 158.4
GW(for the challenge) - 143
(Fifteen Pound Loss)
I'll really just be happy if I get out of the 150's by then. But I definitely want to make this a challenge!0 -
To all the familiar faces - thanks for joining the H4H Challenge; it's great to see you here!!..
To all the new faces - WELCOME!!! This challenge includes a great core group of individuals who are AWESOME in providing motivation, support and a cyber-shoulder to lean on. I hope that you'll find it just as beneficial!...:flowerforyou:
**************************Week # 1 Challenge*************************************
To kick off this 11-week challenge, I'm bringing it back to the basics.
Without a good foundation how can we succeed with achieving our goals?
FOOD - This week is all about the water. Drinking water throughout your day helps keep you hydrated and can reduce the amount of extra eating you might be tempted to do. Your challenge this week is to drink each day 10 glasses of water.
EXERCISE - Some of us might be looking for that little kick in the rear to get us going. Your challenge this week is to exercise at least 30 minutes each day.
Good Luck to All!!!0 -
If not too late I would like to join.
SW:194.5
GW: 1850 -
Of course I'm in, I love you gals! :flowerforyou: And I know I will get to know and love so many other new-to-us women over the next few weeks too. The way we work our challenges is that different people take a week to post challenges. They can be regarding physical fitness, emotional or otherwise. The list below are the weeks that we have people signed up for, please speak up if the week I assigned you too doesn't work for you. If you would like to take a week, let me know, we have lots of free ones up for grabs!
9/6 - aab1
9/12 - Me
9/19 - singer201
9/26 - Leslieroyale
10/4 - swillis21
10/11 - alacarte
10/18
10/25
11/1
11/8
11/15 - Me
:flowerforyou: I also want to welcome all our new people. You will find a tremendous amount of support, love and honesty here. Everyone is here to support themselves and each other in a healthier way of life. Lean on us with your struggles and share with us your successes. The key to developing and maintaining a healthy lifestyle is support!0 -
weigh-in 9/6: 162.
GW: 155
NSV: decrease inches and increase muscle tone
I haven't taken measurements in a super long time. I will take them this week, post and then set a goal for inches lost.0 -
weigh in - 250.2
Goal - 235.0
NSV: I would absolutely love to be down to a size 16 in pants by my birthday which is the 24th of November. Let's see how this goes!!0 -
Weighing In for the start of this challenge. Going to kick butt this time!
CW (9/06): 213
HHC GW (11/22) : 198
NSV: Lose 4 Inches overall, exercise at least 5 times a week0 -
You can count me in on this one too ! I enjoyed working with all of you on the last challenge and all of the support etc was a great thing to have . My starting weight for this one is 310... id like to get down to 280 by 11/22
My Nsv's for this challenge are to drop another 1-2 pant sizes, and to work out at least 3 times a week for 45 minutes
Good luck everyone !
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Olivia you can sign me up to take one of the weeks for the challenge also if there is any still available ! Thanks so much ! ~0
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CW: 145.8
GW: 132.5
NSV: Have some ab muscles! And have great energy! Both can only come from pushing myself in working out
For me I'm getting close to my ultimate GW of around 130, so idk if the lbs will start taking longer to burn off, but I'll give it my best shot! Thank you for the challenge ladies and I love this weeks, pretty good core focus! Water - 10 glasses and 30 min cardio ea day (I take Sundays off). And welcome to all the newcomers!!!0 -
I'd like to join. I'm new to MFP and would love the motivation and support of a group.
SW: 180
CW: 180
GW (11/22): 169
NSV: Exercise 5 days a week for at least 30 minutes.0
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