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Thanks. Yours sounds yummy I might try that instead :happy:

bump

Thank you so much everyone for your imput! I think thats the sort of things I needed to hear. My new routine starts tomorrow morning :)

Thats my main problem my thighs are a size or 2 bigger then my waist so I have a problem fininding jeans that fit :(

Bump. So many things I wouldnt have even thought of!

Ive got "get running". I had heard that a few of the other ones pushed you too hard too soon but I found this one to be fantastic.

Chalean Extreme and 30 day shred

Im thinking maybe its from the push ups?

Thanks I'll try lifting heavier!

Thank you so much!!!

I'm still waiting for the DVDs to arrive so I think I'll have a look at them and decided which one will b best to start with Thank for everyones replys! :)

Thanks to everyone for their ideas! I cant wait to start!

When I was taking SRNI antidepressants I didnt seem to have a problem with weight gain or my appetite and I managed to lose 15kg with healthy eating and exercise. If anything I think they helped me stay on track! Good luck!

Great article! Thanks!