MrsJonSamuels Member

IIFYM - If it Fits Your Macros. So basically I eat anything that works to meet my protein, carb, and fat goals. It can be tough sometimes, but as long as I stay at or under my overall calorie goal and meet my protein goal, I consider the day a success I used to be obsessed with meeting my macros!! it drove me crazy when I…

Thanks you guys for your feedback!!! I just always wonder what others are doing to lose their weight

lol.... I totally agree with the low carb lifestyle, I've lost a ton and gained a ton.

OKKKKKKKKKKKKKKKKKK!!! I want in!!

Chicken fajitas!!! you can omit the cheese and sour cream and just use salsa:)

I love your wife, she's the BOMB!!!! #enjoy

You are so right!!! non of my family and co-workers could believe I was 276lbs...

I'm 5'9 as well, I will add you!! and I've lost 32lbs so far..I'm trying to get to 170

LOL!!!! nope not at all....love it!!!

Yes ma'am, you can def see the difference in your arms, belly, and legs...Good JOB!! keep it up

Looking Goooooooooooood Lady!!!

Starting weight 1/16/13..246 Current weight 1/23/13..244

I use an elliptical, and I see an over all difference. I see it in my legs, thighs, stomach and back. I use my arms alot when I'm on it.

These are my favorites!!!

Ice Cream and candy are the BOMB!!

Hey Ladies!!!! Starting weight 247.2 Current weight 246.4 I'm on my way!!!!!!!!!

Hello everyone, my name is Jon I'm from Louisiana. I'm a wife, and mother of three. I started this journey to be able to keep up with my active kids. S.W. 276 Started in October C.W. 247 G.W. 170

LOL!!

I have three kids, 2 boys ages 15 and 13. One girl age 9, we have twirling every Tues night, girls scouts every other week. Football season just ended so we just wrapped up practices after school until 6 and games on Mon and Thur, Fri night, both boys play football. Now, track season is about to start and my middle son is…

Grill chicken, veggies, grilled seafood, salads with dressing on the side, and sometimes steak.

Meeeeeeeeeeeeee!!! I'm 36

I had progresso soup, chicken tortilla...It was very good:bigsmile:

OK!!!!

I think everyone is on a different journey, and we use MFP as a tool. It doesn't matter what diet or lifestyle change they make. What matters its how it works for THEM. Your journey is different from others, that's what make us alllllllllllllllllllllllllllllllll so unique:flowerforyou:

I'm going to a "wrap party" on Jan 12, 2013 I hope it's worth my $25

I might as well join the fun!!! Age: 36 Weight: 249 Challenge goal:230 My Goal weight: 170 Ultimate goal weight: 155 Plan on working out at least 5 days a weeks!!!! Wish me LUCK!!!

Way to GO!! you look great!!

a purple sleek, slender fitting dress. I can picture it in my head:))

I've really let go during this holiday season. I'm going to conquer this challenge:)

Hello, all my name is Jon (girl). I've been married for three years and have three lovely kids. I started out at 275, now I'm 249. My weight has always been up and down for years. This time I'm making a change in my lifestyle that will aid in me seeing my kids grow up. My goal weight is 170. I'm 5'8, so 170 on me look…