Replies
-
Bump
-
-
Good idea! Need to work some during the day...lol
-
ZUMBA is amazingly fun! I am a Zumba addict!! A girl in my class wears a HRM and announces her calorie burn....she is a little bigger than me and averages around 800-1000 a class...I put it in as cardio Zumba 60min 400calories.... :happy:
-
LOVE IT! I think I would have been saying "there better be margarita glasses coming" lol
-
I had to comment and don't take this the wrong way but, my instructor incourages new people to go to the front of the class...maybe not front and center but it does make sense for new people to be able to view the instructor clearly so that they can pick up the moves quicker...it also make the new people feel welcomed…
-
bump
-
I love that you look like your momma too! You are both beautiful inside and out!! :heart:
-
Fantastic thread...I know that my gluteus maximus will never be what I want (thank gosh it is exactly what my husband likes) but, it is important to focus on the positive...I would say I like my stomach...it is pretty flat and my tattoo looks great!
-
I don't have the cookbook but, I'm a big on-line recipe finder so I have Hungry-Girl.com as my top favorite!! Was craving chinese so went to hungry-girl.com chew the right thing and found an egg roll swap made it last night and everyone loved it! Even my picky teenage boys! Recipe is below- Honor Roll These may be called…
-
My son is 18 and still likes to "play" with my arm fat (I think just to annoy me)....but the great thing is it only motivates me to work harder! ONE DAY THAT ARM FLAB WILL BE GONE!!
-
I think the cruise ship idea is great....that way they could only have so many people...early bird gets the worm kinda thing. You know there would be a HUGE response and this would be a way of keeping the numbers under control! :happy:
-
That is FUNNY! I love it! Celo24 gave me the same advice and since I started listening...I've started losing weight! Thanks Celo24!!
-
bump
-
bump
-
Find this so motivating...I wish I took before and afters...but I think I have some swimsuit pictures that I could post from last year and hopefully when I put on my swimsuit this year I can see the difference!
-
Zumba is a great work out and fun! I don't even realize I'm burning so many calories! Just remember "keep moving" that is what my instructor says...as long as your moving your burning calories!
-
I will be 40 in September and have decided there are no more excuses! I will be fit by fourty..... Good luck on your journey MFP is great, wonderful support! I just started about 15 days ago so send a friend request and we can journey together!!
-
I would love some answers on this very question! My hips and thighs are definitely my problem areas....any excersises that would target that area?
-
All My Friends Say By Luke Bryan (gotta have some country)
-
what does "bump" mean?
-
-
HertorSr - I think it is awesome that you go to Zumba! I wish my husband would go just once so that he can see it is an intense all over body workout....Zumba is so fun I forget it is a workout!!
-
I'm a Zumba addict....I go to an hour class 3 times a week....but, I haven't really thought about the calories burned...it is a pretty intense class so I think I will need to go get a HR monitor if I really want to know what Zumba is doing to help me on my weightloss journey! Can anyone tell me about how much a HR monitor…