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LOL This!
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you could try using a big spoon to make it faster ????
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I put bread crumbs! Yum! You have good taste!
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You guys are so insightful! Thank you so much for your opinions. And you're right, I do know myself better so I should know if I'll stick to it.
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I usually drink it with dinner!
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I should try sparkling water...
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Oh hey girl! Lol I'm about the exact same height and weight as you! And in 18 years old and about to start Univ in January. I have the same questions lol.
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Those are some good choices! I'll consider. ????
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Diet coke does have that certain aftertaste that I dislike. I also am not a fan of Splenda. It doesn't taste right.
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Why do some of you feel that you don't have to reward yourselves?
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Good because i was kinda under the notion that it was terrible for you with all of those artificial sugars and such.
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YES!! Pie with whipped cream!
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Thank you! You guys are really inspiring!
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Congrats on your weight loss!
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^^ This :drinker:
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^^ I agree!
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Clothes, earrings, new fitness material. All are such good ideas. But never food lol!
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So the majority of you don't have cheat days. The reason why I ask is BC it seems that people are against it and there must be a good reason why.
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For those of you that aren't into rewarding yourselves, I understand. For me, other than for my health, I need an incentive! I know it's such an extrinsic approach to weight loss, but sometimes it works.
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So building it into you calories is best I guess?
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I can't resist my families sweet potato recipe! Too good! And their pumpkin pie....????????????????????
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Everyone's opinion is so different, but you guys are also helpful. Its good to see other POVs of this BC I am truly confused lol.
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Wow...thats weird that it would do that to you! I get kind of bloaty afterwards...
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coke zero is the only diet soda that doesn't taste like old, metallic soda.
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oh hey, you're certified lol. That means I should trust you! And I do! ????
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Hmmm...thats interesting. The seltzer thing is a great idea actually. I should try it...and splenda doesn't taste good to me. Is it just me? I just dislike it. It tastes fake.
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yea that's what I'm worried about haha.
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For now that's all I drink too. But I love soda! You've never drank it? Wow. How did u resist?
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yea, see, all those rumors you've just listed there are what I'm afraid of. But if you've added three belt holes, I mean, who could argue with that. Bravo! I still am questionable though lol
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Thanks guys! You guys are so very helpful! ????????