lesiaatkinson

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Thursday QOTD: Since youve started healthy eating, what are some alternative recipies you now use instead of an unhealthy one? For example i love pasta so instead of having lasagna with meat i now make a veggi lasagna to cope with not having the real thing. I love salad... someone told me that Iceberg Lettuce was not good…

in Diamonds in the Rough 7 Week Challenge: Round 2 [Week 2] Comment by lesiaatkinson May 2011
Wednesday QOTD: I love to see the number on the scale come down. But sometimes it can be stubborn, and I get discouraged. Concentrating on NSV’s (non-scale victories) can help bring me out of my funk. What NSV are you proud of? I think my NSV"S would have to be My husband everytime I feel like i'm not making a goal he…

in Diamonds in the Rough 7 Week Challenge: Round 2 [Week 2] Comment by lesiaatkinson May 2011
I'm so proud of all my DIAMONDS!!! :smooched: WE really do ROCK!!!! Tuesday's QOTD----What is your "new" favorite healthy food? I think mine would have to be fruits they're so hummy and went they are cold omg!!!!!!!:love: :tongue: And to Nikki I'm so sorry for you loss...

in Diamonds in the Rough 7 Week Challenge: Round 2 [Week 2] Comment by lesiaatkinson May 2011
I love all of them... but my fav would have to be Cherries...:love:

in FAV FRUIT Comment by lesiaatkinson May 2011
QUESTION OF THE DAY - FRIDAY How do you stay on track during the weekend? It's really hard... But I have to remember how it feels to get on that scale and see the numbers go up....

in Diamonds in the Rough 7 Week Challenge: Round 2 [Week 1] Comment by lesiaatkinson May 2011
Thursday's QOTD: What are your favourite weight loss tools? I have to say my fav would have to be my kids.... and then it would be my running shoes I LOVE TO RUN!!!!

in Diamonds in the Rough 7 Week Challenge: Round 2 [Week 1] Comment by lesiaatkinson May 2011
in Diamonds in the Rough 7 Week Challenge: Round 2 [Week 1] Comment by lesiaatkinson May 2011
@ Question of the day: I'm doing my best to make the right choices went it comes to food (sweets).....

in Diamonds in the Rough 7 Week Challenge: Round 2 [Week 1] Comment by lesiaatkinson May 2011
You go girl!!!! You look awesome!!!!!:happy:

in 204 lbs. lost...and my journey continues! Comment by lesiaatkinson April 2011
Name: Lesia Atkinson (call me) Lee Goal weight: 130 Weight now: 162 Need help making sure I stay health... And don't cheat

in Diamonds in the Rough: Round 2 - Now Seeking New Members! Comment by lesiaatkinson April 2011
I would go days without eating.... Now I wonder how I could have done that!!! I love food way too much now:love: :love:

in Craziest weightloss attempt??? Comment by lesiaatkinson April 2011
THAT IS SOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO AWESOME!!!! YOU LOOK GREAT

in 31 pounds lost! In the home stretch! Come see! Comment by lesiaatkinson March 2011
Welcome!!! I'm very happy your here Please add me so we can help each other :D:smile:

in new Comment by lesiaatkinson March 2011