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Wowza,grreat job everyone!! Gotta love "the club" :)
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Bulk!
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That's awesome :) !
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*applause*
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Great job to the both of you!! Jams009, I believe that your story is a success story,especially considering you're starting to bulk and there are far too many people afraid to do so
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Come on everyone,let the fun begin!
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Anyone??
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Same here!
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WOW :)
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*applause applause* Well done!
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Lookin good :)
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Cracking me up. Love this ^
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Reaching my daily macros doesn't sound difficult this way..if I reach them in a more wholesome way I believe I will feel better *As stated before: This's something I'm experimenting with to the difference in how I feel (if there's one) * FOR ME to figure out exactly where I feel the most comfortable I need to start with an…
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Thanks for the suggestions! Much appreciated!
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I've recently fell into a bit of a slump. Aside for staying within my calorie goal and working on fitting enough protein into my day,I haven't been meeting my nutritional needs-therefore I've been finding myself in a lousy state..... A friend suggested it, and after giving it some consideration..decided to experiment with…
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Fantastic(: Hard work's paying off
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I don't know how I didn't see this before... What an amazing story! You look marvelous; your hard work is definitely shining through :) !
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Nice,hard work pays off! Congrats on your success!
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Usually: keith urban , biggie smalls , dierks bentley , bi boi , sugarland , buddy guy...and list is far too long long to be posting on here...but my main music preference consists of : country,hip-hop/rap, and blues
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Great pusher!
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Half marathon :)
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*applause* what a great post to be reading in the morning. Apparently this's my "good morning post"..thanks for that :)
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*applause* And thank you.. Good luck on the rest of your journey,as well!
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5"4. Finally at 137.. Have about 20 more pounds to go. Daily food staples: egg whites with a whole egg, ham, go overboard with veggies,feta cheese (the real kind..not that diet *kitten*, lean protein protein protein, Mary's Gone Crackers-rice crackers, nuts, dark chocolate , protein smoothies which usually consist of half…
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You guys are amazing :D ! ..and now we all just keep chuggin'
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Today was day one.. Eee! Amazed at how many water breaks are give (along with being grateful,of course ;) )
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Woohoo! Fantastic job!
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5"4 SW:162 CW:137 GW:110
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Woohoo! You go girl! Thanks
