adhmrh Member

I would like to be a part of this team if there is still space.

adhmrh **Friday Weigh In** (one day late) PW 229.6 lb CW 231.8 lb LTD 71.2 lb Feb +2.2 It has been a bit of a struggle for the last couple of weeks. Glad it wasn't a greater gain. I am back in the zone, still not posting as much as I would like to but I am keeping up. I am catching up on my reading and task from the Beck…

@Cornanda that is awesome that you more than reached your monthly weight loss goal! I know you love the long walks with your daughter. We got to go see one of my sons this weekend. That time is so special. @TwistedSassette enjoyed reading your "Beck" responses. You have really good goals. I like your attitude toward…

@TeresaW1020 good morning. Hope all is good. Had a question. What do I do if I can’t weigh in this week? My hubby and I had a chance to get out of town for the weekend. I won’t be able to weigh in tomorrow. Wasn’t sure what I should do. Thanks.

username: adhmrh **WeighIN Friday** PW: 232.2lb CW: 229.6lb Loss this week: 2.6 lb Jan LTD: 7.8lb Total LTD: 73.4lb Surprisingly good week. It has been an all out crazy week. I really appreciate all your thoughts and prayers. We were able to contact, schedule and vaccinate 2,000 people. Thankfully I had over 125 volunteers…

Hey everyone. I would so appreciate your good thoughts and prayers (if you are so inclined). I am coordinating two Covid vaccine clinics at our church. We have had to call and schedule 2,000 people for appointments. We will give vaccines to 1,000 on Wednesday and 1,000 on Thursday. I don’t know when I will be able to check…

adhmrh **Friday Weigh In** PW 234.4 lb CW. 232.2 lb - loss this week 2.2 lb - Jan LTD 5.2 lb LTD 71lb

@Cornanda I love combining rice with riced cauliflower. So good and healthy!!! @TeresaW1020 awesome "whoosh"!!! I so appreciate Mindset Monday! Thanks so much for doing this. You are right, everyday we have the power to choose. We just need to choose wisely. @TwistedSassette glad you all are on the mend. I really like your…

adhmrh **WEIGH IN FRIDAY** PW: 237.4lb CW: 234.4lb LTD: 68.8lb JAN LTD: 3lb

Hey everyone. Welcome to all of our new folks! So glad you have joined us. I am Denise, 57 yrs old, live in a small community in Arkansas with my wonderful hubby. My parents live with us. We have 2 grown sons. I am on staff at our church. I have struggled with my weight all my life. Excited to say that I am smaller today…

adhmrh **Friday Weigh In** posted a day late PW 238.2 CW 237.4 LTD 65.6 Dec Loss 5.4

Ok @TeresaW1020 here goes. My word for 2021 PERSEVERE. I like Webster's definition: "to persist in an undertaking in spite of counter-influences, opposition or discouragement." Every journey is filled with hills and valleys. I must persevere no matter what life throws my way. 1) What I did well last year: I began this…

Welcome @tianneclements and @ashleighanne72 @TeresaW1020 love Mindset Monday! I am thinking about my word. Will pop back in when I have it figured out. Hope everyone had a wonderful Christmas! We had a great time with our sons in town. On the positive side we did some hiking and played some pickleball. On the negative side…

@TeresaW1020 saw your post about no sugar for January. I’m with you. I ate enough in the last 3 days to last me for a long, long time. A friend recommended the book below. I have ordered it. I’m interested to see what it says.

Username: adhmrh **WEIGH IN FRIDAY**. Reported a day late PW 236.6 CW 238.2 +1.6 😳🙁 LTD 64.8 I let the holidays get me. Now time to Buckley back down!! Sorry team!!

Merry Christmas everyone. I haven’t been able to Chad o in much this week. But I’m really enjoying my sons being here. Hope to check back soon. Hope everyone has a great holiday!!!

Thanks so much for the suggestions. It helped a lot!!!

Hey Slim friends. Popping in with a quick question. I’m a bit meticulous about logging my food. Today I have made 3 cookies and 3 sweet treats. I haven’t eaten a piece of anything. I have just had a taste here and there. Any thoughts on how to track???

Woo-hoo!!! Go Slims!!!!

@TeresaW1020 Thanks. I did follow "my" plan last week fully. I think that helped with my loss. But I know my body and I seem to lose better every third week or so. Strange, but I will take it. Loved your take on Christmas and eating. So true!! Your IF never ceases to amaze me. I love how supportive this team is. I don't…

username: adhmrh **WEIGH IN FRIDAY** PW: 240.2 CW: 236.6 LTD: 66.4 Loss this week: 3.6 Total Dec Loss: 6.2 Thankful for a good week all around!!

It is hump day!!!! Middle of the week, I can see the weekend coming. :) @trooworld I am so glad your pup is ok!! @Jactop and @leonadixon Congrats on the weight loss!!! Losses in November and December are extra awesome!! @TwistedSassette I love the pics of your son!! He is precious. Keep making those memories. Hubby and I…

I love catching up on how everyone is doing. I’m sorry I haven’t been able to comment on everyone’s post. It is a really crazy time at work at a time when it is already busy for the Christmas holidays. Trying to get things wrapped up by Friday. I am taking off the last two weeks of the year. Looking forward to a calmer…

Good morning everyone. I can't believe I have been AWOL for a week, the time has flown by. It has been a busy week. I had been struggling a lot with my energy level (really for a couple of months now). A medication I was given for my AFIB was keeping my heart rate really low. My cardiologist was thinking I might possibly…

Username: adhmrh **Weigh In** Friday PW: 241.4 CW: 240.2 LTD: 62.8 Loss this week: 1.2 lb DeC LTD: 2.6 lb

@RYcare Congrats on your weight loss!!! @TeresaW1020 So glad your party was great! Also glad your pastor was able to be there!!! Love the pic of your charcuterie board! It looked so wonderfully yummy!!! Way to go on your weight loss this week!!! @TwistedSassette The podcast sounds very insightful! I need to listen to it!…

username: adhmrh **FRIDAY WEIGH IN DAY** PW: 242.8 lb CW: 241.4 lb LTD: 61.6 lb Loss this week: 1.4 lb Dec LTD: 1.4 lb

@TeresaW1020 I am so glad your pastor came through the surgery well. I am praying for a complete recovery. I hope the party works out, you have worked so hard to be prepared!! @trooworld great job with the Doritos! That is an accomplishment! Smart to go with the smaller bag. Hope the headache is gone this morning!!…

Hey everyone!!! Sorry I’m late to the party. Had a great holiday and weekend with the family. Back to work today. Welcome to all the new folks. I’m Denise. I live in a beautiful spot in Arkansas with my awesome hubby and our dog Bleux (we spend quite a few years in Louisiana before coming here to Arkansas). In addition my…

Happy day after Thanksgiving. Hope all who were celebrating enjoyed the day. We have a wonderful. Both sons came in town Wednesday and we have a wonderful Thanksgiving late lunch/early dinner. Enjoyed dessert (only 3 bites more me) and coffee around the fire pit and wrapped up the evening playing games. I must share that…