Replies
-
um bump!! gonna make this soon!
-
a 5000 BTU air conditioner with a Guinea Pig on top! lol
-
I do Zumba 3x/week, a cardio core class 1x/week and regular gym time (cardio/wieghts) 1x/week .. and honestly it has done miracles!! The classes is what got me started.. I hated the idea of going to the gym but dancing didnt sound that bad to me.. and even though I looked like I had zero rhythm in the beginning I…
-
Ok so maybe dumb question.. but the 1st 5min warm up walk.. is that included in the 20/minutes? or is it added?? so its like a 25min total?
-
Yes i know its rare!! he is a great support.. He has lost over a 100/lbs in a year and is very understanding of anxiety I get.. but it still is scary for me.. I almost feel out of place in those stores..
-
Good to hear!! what is the app called?? I was wondering if I would need a stop watch for it..lol Im still pretty nervous about it but going to start today with my boyfriend so we will see!! :) Thank you!!
-
By the way this is the running plan I found to start: http://www.coolrunning.com/engine/2/2_3/181.shtml
-
Bump! will need to try! thank you!
-
Im 5'7 highest: 266 (ugh) Current: 212 Goal: 150ishh
-
I just Googled Couch-2-5k (good ole google ;)) anyways I think when my knee starts feeling better im going to start this!! I think I can actually do it... Thanks!! :) This is what I read: http://www.coolrunning.com/engine/2/2_3/181.shtml
-
Good to know Im not alone!! Its funny to me because when I was heavier I would always imagine how great it will be once I lost the weight and I can fit into the clothes I always wanted to but never was in my size.. Or shop in the stores I always pass in the mall because I know they dont carry anything over a Large. But now…
-
Thanks! what exactly is that??
-
Mine is Progress. :)
-
Lil update.. Im getting better! More comfortable now.. which is nice but weird to have to actually get comfortable shopping again lol. oh well work in progress always. :)
-
I would love to do a chin up! maybe that will be my next crazy goal after i run.... I actually hung from the chin up bar thing at the gym the other day and tried to pull myself up.. but just ended up hanging there wiggling! haha.. One day... one day. :)
-
Yum ! im gonna try with Ground Turkey.. thanks! :)
-
I guess I should add I would love to run for at least 30 mins straight or do the mix of running/walking for an hour. Just being able to Run in general! lol
-
Lets do it!!!! :)
-
BUMPPPPPP!!! I have the SAME problem..
-
Eastmont High school Mascot: Wildcats! :)
-
Maybe TMI but im currently going through this atrocious week and I gained a lb.. I know its probably water weight but its depressing! I keep weighing myself daily to see if it drops back. but Im just gonna continue to workout/eat good and see what next week brings.. geez. lol Also Someone needs to keep ALL the unhealthy…
-
yes! daily!! I have lost over 50lbs now but still feel the same.. i mean i know i look different but not extremely different.. I think maybe it has to do with when i was bigger I didnt really notice how big i really was.. I think i have always saw myself this weight now.. Its weird.........
-
bump !
-
-
LAKERS LAKERS LAKERS LAKERS.. been my Team my whole life.. :) I live in Nyc now though so the Knicks are a good 2nd. :)
-
This is me as well!!! Weekends are soo hard! i do try to work out during the weekend. but my self control is out the window once saturday hits!!
-
Sounds great will need to try!! thanks!
-
i will need to try these!! thanks!! :)
-
Way to go!!! I cant wait for that moment! :) I also started at 20.. and now just in a 14/16... cant wait to be out of the double digits!
-
@getafterit101 - you dont like your left arm.