Replies
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I have this same problem. Obviously snacking at night is not a death nail for diets, but if you are like me at all it can get out of hand and over my calorie goal. Things to try: watch less TV (take walks around block with husband instead- this used to work great for me when I had a significant other- even take some wine…
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A running total of your calories in and exercise on the home page would allow you to easily track this. People have been asking for this feature for years, but no word from the developer at all.
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MFP start weight: 143 Challenge start weight: 133 (as of 2/16/11) 2/23 - 131 (-2 lbs!!!) 3/2 - 131 (-0 lbs) 3/9 - 130.5 (-0.5 lbs) 3/16 - 130.5 (-0 lbs) 3/23 - 130.5 (-0 lbs) (TOM) 3/30 -130 (-0.5 lbs) Only 3 lbs total?!? I am staying at my daily calorie goal for losing 1 lb/week (1240/day)! Grumble... 4/6 - 4/13 - 4/20 -…
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MFP start weight: 143 Challenge start weight: 133 (as of 2/16/11) 2/23 - 131 (-2 lbs!!!) 3/2 - 131 (-0 lbs) 3/9 - 130.5 (-0.5 lbs) 3/16 - 130.5 (-0 lbs) Only 2.5 lbs in a month?!?!? I am staying at my daily calorie goal for losing 1 lb/week (1240/day)! 3/23 - 3/30 - 4/6 - 4/13 - 4/20 - goal weight: 125
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MFP start weight: 142 Challenge start weight: 133 (as of 2/16/11) 2/23 - 131 (-2 lbs!!!) 3/2 - 131 (-0 lbs) 3/9 - 130.5 (-0.5 lbs) 3/16 - 3/23 - 3/30 - 4/6 - 4/13 - 4/20 - goal weight: 125
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MFP start weight: 142 Challenge start weight: 133 (as of 2/16/11) 2/23 - 131 (-2 lbs!!!) 3/2 - 131 (-0 lbs) 3/9 - 3/16 - 3/23 - 3/30 - 4/6 - 4/13 - 4/20 - goal weight: 125
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MFP start weight: 142 Challenge start weight: 133 (as of 2/16/11) 2/23 - 131 (-2 lbs!!!) 3/2 - 3/9 - 3/16 - 3/23 - 3/30 - 4/6 - 4/13 - 4/20 - goal weight: 125
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Hi everyone! I'm a professor who used to spend a lot more time hiking and crawling through wetlands than my current position allows- hence the recent weight gain. I am 5'4" and currently at 133 lbs- I have lost 9 lbs total since on MFP starting Dec 1, 2010. The first 5 lbs were relatively easy compared to the most recent…
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MFP start weight: 142 Challenge start weight: 140 12/15 - 139 (-1) 12/23 - 137.5 (-1.5) 12/29- 137 (-0.5) 1/5 - 136.5 (-0.5) 1/12 - 136 (-0.5) 1/20 - 134.5 (-1.5) 1/26 -134.5 2/2 - 134 (-0.5) 2/9 - 134 2/16 -133 (-1) goal weight: 129 Final weight on challenge: 133 (- 9 lbs from start of diet and -7 lbs from start of…
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MFP start weight: 142 Challenge start weight: 140 12/15 - 139 (-1) 12/23 - 137.5 (-1.5) 12/29- 137 (-0.5) 1/5 - 136.5 (-0.5) 1/12 - 136 (-0.5)- although the scale read 134, 135, & 133 earlier this week- today it was back up to 136... 1/20 - 134.5 (-1.5)- much better! 1/26 - Skipped weigh in 2/2 - 134 (-0.5) Frustrated with…
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Mande_G: thanks again for your replies and a BIG congrats on your milestone!!
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Mande G: Thanks so much for the reply and support! I am 5 4 however, and I think my ideal weight is still another 10-15 pounds away from where I am at now. Is this considered "close" to my ideal weight? Are the changes in strategy I need to start to keep loosing? Thanks again!!!
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MFP start weight: 142 Challenge start weight: 140 12/15 - 139 (-1) 12/23 - 137.5 (-1.5) 12/29- 137 (-0.5) 1/5 - 136.5 (-0.5) 1/12 - 136 (-0.5)- although the scale read 134, 135, & 133 earlier this week- today it was back up to 136... 1/20 - 134.5 (-1.5)- much better! 1/26 - Skipped weigh in 2/2 - 134 (-0.5) Frustrated with…
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1-3 lbs, although I have not been on a "normal" schedule since I started this program about 2 months ago, so I'll have to see how/if it comes off. I've stayed within my calorie goals each day- frustrating to see the gain!
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MFP start weight: 142 Challenge start weight: 140 12/15 - 139 (-1) 12/23 - 137.5 (-1.5) 12/29- 137 (-0.5) 1/5 - 136.5 (-0.5) 1/12 - 136 (-0.5)- although the scale read 134, 135, & 133 earlier this week- today it was back up to 136... 1/20 - 134.5 (-1.5)- much better! 1/26 - 2/2 - 2/9 - 2/16 - goal weight: 129
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start weight: 140 12/15 - 139 (-1) 12/23 - 137.5 (-1.5) 12/29- 137 (-0.5) 1/5 - 136.5 (-0.5) 1/12 - 136 (-0.5)- although the scale read 134, 135, &133 earlier this week- today it was back up to 136... 1/19 - 1/26 - 2/2 - 2/9 - 2/16 - goal weight: 129
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start weight: 140 12/15 - 139 (-1) 12/23 - 137.5 (-1.5) 12/29- 137 (-0.5) 1/5 - 136.5 (-0.5) 1/12 - 1/19 - 1/26 - 2/2 - 2/9 - 2/16 - goal weight: 129
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You look great! Congrats (I agree with the not needing to loose anymore- really). You inspired me to take my "before" (well, lost 4.5 lbs already) pics today (in a bikini which I did not want to wear), so wanted to say thanks!
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start weight: 140 12/15 - 139 (-1) 12/23 - 137.5 (-1.5) 12/29- 137 (-0.5) better than I expected during the holidays! 1/5 - 1/12 - 1/19 - 1/26 - 2/2 - 2/9 - 2/16 - goal weight: 129
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start weight: 140 12/15 - 139 (-1) 12/23 - 137.5 (-1.5) 12/29- 1/5 - 1/12 - 1/19 - 1/26 - 2/2 - 2/9 - 2/16 - goal weight: 129
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Taco Bell- grilled chicken burrito, fresco style = 330 calories. Fills me up, but really high sodium. http://www.tacobell.com/nutrition/calculator
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Happy I finally broke the 140s! start weight: 140 12/15 - 139 12/22 - 12/29- 1/5 - 1/12 - 1/19 - 1/26 - 2/2 - 2/9 - 2/16 - goal weight: 129
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Hello everyone! I am in real need of motivation, so thought I'd join this challenge (my first one ever). I am 35, 140 lbs, 5'4", single with no children. I've been on the site for 2 weeks now and lost 1.5 lbs right in the beginning, but have flat-lined since then and it has really hit my motivation. I try to work out…