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Don't be discouraged! It took me a long time before the scaled even moved 1 pound down. You body has to get adjusted to the change. Your body is holding on! Keep pushing through those walls, I PROMISE, it WILL HAPPEN! Stay encouraged and continue to EAT RIGHT! Look at the food diary of others and see if you can implement…
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WOW! Great video! Keep up the good work!! #motivation
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Welcome Jade! This is a great place to be for the support and of course, POSITIVE accountability! :happy: Have a Good Night! You can add me if you like!
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Im thinking this is the same thing as having a colonic correct? Well, I am a FAN of them. I have inherited those dark circles around my eyes and after maybe 1-2 sessions, I noticed a HUGE difference in my complexion. When I was not going to the colonic doctor on a regular, i noticed a difference in my energy level, etc...…
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Thank You all! This is better than FB! I just wish I could get to it from my phone! Good Luck to everyone!
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Someone once told me that once you lose from you stomach your back will begin to shrink down...this is true...its like a domino affect. Yep, abs are made in the kitchen. All that beer and cornbread dressing i use to eat last year made my stomach bigger so I stopped eating it and now my tummy is smaller! Love Ya Steph WE…
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I saw this on GMA this morning too! Such a wonderful story! Lets you know that animals have what we would call human like qualities also.
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You GO GIRL!!
